Health Hoop - Weighted Hoop 6.84lb (3.1kg) Exercise,Fitness Advance for Expert

I’ve had a Korean weighted hula hoop for over 10 years but only in the past year have I used it daily. My original is 1.7 kg. and yes if you’ve never used one it can leave bruising since it does have weight to it. But the bruising will go away. Start off with a few minutes then increase your time as you use it. I find that it’s actually very well made for plastic unlike foam. I’ve had my original one well over a decade. Highly recommended these but if you’re a beginner expect some bruising and hopefully you’ll love it. I have purchased the 2.72 kg and I love it!

Hula hooping has changed my life; let’s start there. I have been actively hooping every day for a year and a half now. I used to have a 2lb, a 3lb, and now I am comfortably at 6lbs. I’ve told everyone about this hoop. It is for experts who want to go to the next level. It teaches excellent breath control for singers, runners. It’s great for people who want to keep an hourglass shape and maintain curves, perks the breast via posture improvement. There will be bruises in the beginning, but they go away, and it helps to layer fitness wear and make sure you are standing absolutely straight. I recommend standing with legs together and hooping that way until you’re drenched in sweat, legs apart may have more strain on the hips if you’re not used to hooping. Again, this is coming from someone who hoops 2-3 hours a day. Posture and core strength is the root of all fitness. You will look effortlessly fit with an S-shape. Take breaks, give your muscles time to repair like strength training. I understand that this cannot be directly marketed as a hula hoop due to health concerns, but you have to realize your abilities and be committed to unlocking the secret. Girl, the hoop is life.

Fast delivery , decent quality and work well , does not hurt my stomach since the bumpers are soft . I lost 2 inches all around tummy with in 10 days using . I got other hula hoop before but this is the heavies weight I can find but hurt the least .

I have had a few workout hoops before and thought I was prepped for the level of bruising as my body adjusted to the weight and ridges but whoa, this hoop did some serious damage! My whole waist looks like I’ve been beaten! While I enjoy hooping with weight I’m not sure I’ll be able to keep using this one. I’m going to let myself heal a bit and try again this week, hopefully with less bruises the next time

I love this hoolahoop!! My husband put it together but once together it was all systems go! Fun & good exercise.