AyurForest Organic Shatavari Powder Tonic for Women Asparagus racemosus Herb for Vata & Pitta, Energy, Stamina & More USDA Organic Certified 113 GMS (4oz)

I bought this to add flavor to my home made pasta's. A little bit goes a long way, and in powder form it is easier to make sure my pasta (flour) consistency doesn't have to be adjusted, like it does if I had used fresh wet products. This powder blends wet with my pasta flour and gives it a subtle hint of flavor. This container seems small, but a little bit goes a long way. You can put a little of this into anything you are making to give it a hint of extra flavor. Adding it to dry ingredients there isn't any issues. Though, when adding into a liquid, say like soups, I recommend diluting it. Dilute this powder in a little liquid (water or soup stock) first, getting it incorporated well, is the key to avoid clumping when you are adding this to soups or stews. I love this stuff. I love any veggies that are in powder form, they last longer on my shelf, convenient when I have a spur of the moment desire to cook soup or make pasta. It's less mess and easier for me buying my veggies in powder form than buying fresh and having to process everything and then adjusting my pasta's to compensate for the extra moisture fresh veggies bring into the scheme of things. Just love being able to open my cabinet and pick out a jar or bottle or bag that has my veggie powder in it, makes the creative process faster and easier. Can't recommend this product enough.

This has been life altering for the betterIt helped me with my excess menstrual bleeding and pain. Within a month cycles were milder and by third periods back to normal! It was so severe I dropped by hemoglobin(I’m 40 years old and all my life they had been perfectly normal. A physical stress set off excessive bleeding)I’m still taking it 7-8 months later as I noted my PMS symptoms are better on it than they had been in my entire life.I take only a tiny bit- about a quarter tea spoon in the morningI have taken Shatavari when I was nursing to increase milk flow 9 years ago and I know the taste.Sweetish but tart to bitter . This brand had no pebbles and tastes exactly like it shouldI highly recommend it!It changed my life for the better, I’m no longer anemic— as a side note it improved my reflux symptoms, weight didn’t increase (I read somewhere that it can do that) and my pimples are gone (yes I know it’s too late to get pimples at 40 but I did — until Shatavari)

Takes horrible. Did not work.

This supplement has made a great difference in my life. I take it at night before bed in a small glass of warm milk and honey. I sleep better and do not wake up tired the next day. My mood feels more balanced too. Worth the purchase. It has a funny aftertaste so be sure to rinse your mouth out afterwards.

I am getting into ayurvedic medicine and loving the benefits. I was told this (along with a healthy diet, of course) would help regulate my cycle.Since I've started taking it, I have been on time each month, and I mean, TO THE DAY. I know that seems insignificant, but when your someone who has suffered with irregular periods most of her live, this is HUGE. Plus, since I'm regular, I see positive shifts in my hormonal acne as well, like, my flare ups aren't as cystic.. I mean it's only been 3 months, but if these changes become permanent.... I'm DEFINITELY going to continue:) Thank you AyurForest!!!!!!

I have used this product twice so far. I warm some water in a pot and while it's warming, get a mug ready with 1/2 tsp of the shatavari powder, some raw honey, a little salt, and a squeeze of lemon juice, then pour the warm water and mix. It's soothing. I feel good after drinking it. I recommend this product.