RADNeuro Ball – Foot Roller & Textured Massage Ball for Myofascial Release, Plantar Fasciitis, Hands & Face – Spiky Therapy Tool for Muscle Relief

I had bunion surgery about 6 months ago. The bunion is gone, but my foot still hasn't fully recovered/adjusted. My trainer recommended I try this ball to loosen up the tendons and ligaments in my foot. I purchased it and from almost the first time I used it, my foot is much more flexible and, for the most part, the pain is gone. I'm going to continue using it to make sure nothing tightens up again. I'm 70 years old and I feel like the more I work to maintain my body, the better off I will be. Mobility is so important. This ball isn't the cheapest one out there, but it's really well built and will last a long time. It's easy to use and you have the option of using the complete ball or half of the ball.

Y'all might think this is expensive but y'all need to look at what it can do! This sucker splits in half, so you can you use it on both feet at the same dang time! Arches, heels, toes. Boom! 💥I have the green spiky ball and it's amazing. I keep it at work, where I need it most. I needed something at home and found this gem. You won't regret the purchase.

probably the best little massage ball i have ever purchased. smart design and good multi-purpose use

I heard about this bal through my job and have recommended it several times already! Great value for the price! It is great for feet, hands, and I have used it against the wall to roll on my lower back where I felt sore and it really works!

You’ve got to admit this spiky little ball that opens to reveal a smaller smooth ball is darn cute, but it really is a great tool. I’ve tried all manner of balls to roll out knotted body parts. Being able to split the ball to have it under both feet feels fantastic. This small ball is perfect for a palm that spends too much time on a trackball. It is firm but has just enough give. The spikes are not too pokey and feel good. It’s washable. Knocked off one star for ease of use, but really once you figure it out it’s not too hard to get it open. It’s expensive and a bit gimmicky but cute and it works.

I first tried this at a myofascial class at a wellness resort, and WOW—total game changer. The half-ball side provides great stability while allowing for a deep, grounding foot release. It really helps dig into the foot in a way that other rollers don’t.The small black ball is an unexpected bonus! It’s amazing for facial massage, helping with toning and relaxation, and also works wonders on tight knots elsewhere. I loved it so much that I gifted one to my best friend, and she said it awakened her eyes when she stepped on it lol. If you’re looking for an effective, versatile tool for relief and recovery, this is it.

Great job releasing pain in feet

I am NOT affiliated with this company nor am I being compensated in any way for this review. Just want to put that out there first and foremost. I don't usually trust the glowing 5-Star reviews and read the 1-Star reviews to decide if I am going to purchase something. I am so glad I tried this crazy little ball though.This little ball is smaller than I thought it would be and also pretty darned expensive for the size, but Oh My Gosh is it ever worth the cost!!!I don't pretend to know how it works, but I stood on this for about 15 seconds at a time and just kept moving my feet around on the two halves and somehow it eased the ache I have had in my upper back/neck area and the subsequent headache that I have had for weeks now. The pain is not completely gone yet, but it is so much better and manageable now! Don't kid yourself, it hurt to stand on these and some spots more so than others, but it was absolutely worth it. I've heard if you take care of your feet, your whole body will react, but I didn't really believe it would be like this. I can turn my head again. How is this possible?I put them on the tile floor in my kitchen and held on to the counter and the island for balance. I would not be able to just stand on them without something to hold on to with both hands as I have a balance disorder, but because they are small, the experience wasn't bad at all.Don't let the cost deter your from getting this little ball. You can always send it back if you want to, but try it. I can't believe how well it has worked for me already and I have had it less than 24 hours.