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M**S
Meh.
Some nice sounding recipes. However, I feel that it's important that a cookbook has pictures to help you imagine the dish and to entice you to try it. Apart from an image at the start of each chapter, this book has none. Not for me.
M**N
Good recipes
Good recipes, simple easy to follow guidelines.Could benefit from more food pictures with recipes.More detailed information about the background of the diet could be interesting.
A**R
Really like this cookbook
First part explains the macro diet and has a section to calculate your individual macro needs. Recipes are great. It does have the macros for each recipe which for me is a must. I will be using this book alot. Unfortunately I was at work the day it was delivered and it was in the paper. Not plastic packaging and it was water logged. Book now curled but still usable!
A**R
This is a keeper for me!
This is a practical, beautiful and affordable book to get you started with managing your macros. It also includes some tasty and easy to make recipes. Mine stays close by in my kitchen, and i regularly look it up to plan my grocery shopping, and prepare meals. The oatmeal and raisin energy bar, i swap the raisins for cranberries, but these have replaced my Kashi bars as a pre-workout snack. They are super tasty and really are energy boosters. It’s a solid recommendation from me, makes a great gift too.
A**R
Macros book
Easy to use and follow
P**A
MACRO simplified!
I got this book because I'm trying to lose weight and build muscle tone, and I heard that this new concept, MACRO is the way to achieve that. The book is excellent. It explains easily what MACRO is, how to apply it to your daily diet, and the best foods to eat; plus, it gives you a 14-day meal plan and a meal plan grocery list with delicious healthy recipes that I could see myself making it over and over again. Overall I'm really happy with my purchase, and I can't wait to put it to use. Going to the gym tomorrow and starting my MACRO diet right away. New year, new me!!
D**E
Easy read
Great recipes and easy to cook.
Trustpilot
4 days ago
3 weeks ago