Balance Your Emotions and Be Own Coach

Humans go through a variety of emotions every day. In this book, the author explains that we are capable of taking control of these emotions and turn to our benefit.It is a known fact that we can master anything effectively with the help of a good coach. Even accomplished athletes have coaches to teach and train them to reach their goals. This book teaches us to be our own coach and master our emotions.The subject matter is presented in a simple and easy to understand manner. Although there are theories and scientific studies mentioned, the author has focused more on explaining the practical methods for us to identity and balance our emotions. The methods will help us to attain inner peace, happiness and success in life and exchange our positive energy to others around us, helping them boost their inner strength and making this world a better place!

What is special about this book ?Answer lies in the fact that most unexplored part of life I.e. emotions has been dealt in such a conceptual way and well classified manner that it looks like cake walk once one goes through content of this book.I strongly recommend this book to all age groups of society because I belive that it will help you knowing the most unexplored person in your life I.e yourselfBuy and read it for yourself first and then for othersHappy reading

Nice but less and shallow information is provided. It tells about the potential and benefits of Neuro Linguistic Programming NLP but it doesn't teaches you that because NLP needs a guide and the book specially this small book can not teach you about the this life transforming process.

A very good book which teaches you to control your emotions in short very simply.

It was an amazing book i haven’t read in my life so i am feeling happy that i bought this book

This book covers various emotions and how you can differentiate primary and secondary emotion. Basics of NLP techniques are shared . Overall nice book