KettleClubz Fitness Indian Club/Club Bell Training Workout Program Includes Beginner 2lb Weights

I bought Clubz because current research shows muscles do react to a two pound load, and I needed some light weights to supplement a jogging workout.I used them sparingly at first as they seemed too light and not effective. However, after seeing other videos on YouTube, I slowly discovered the many benefits of club swinging.I now own wood clubs as well, but I still love the design and quality of Clubz. The spongy outer shell is safer to use indoors. All indian clubs are expensive, but this product includes workout videos and a nutritional program.

Good program! Will get you fit if you stick with it. Quality product overall, but did not come with wall calendar. You can print one off though. Was interested in contacting the company and getting the heavier clubs I saw pictures of and so went to the link but found it does not work. Not sure if the company is still active for future products.

I love this. I've been looking for some alternatives to the gym and this is a great one. I'm surprised this hasn't caught on a little more than it has. It's a fun yet no nonsense workout. I love the construction of the actual clubz and the DVDs are great. More people should give this a try.

No dislikes. The clubs are soft and comfortable to use. The first workouts are not to bad.

It actually does what it says. My hands were sore too!! I think you really need to use the clubs instead of using weights from home.. It's all in the way you hold them and you need the extension. I really like this program!! Good Luck!!

All I can say is one word - GARBAGE!!! I bought the clubs hoping they would help me shoulders and they did but I got use to the two pounds club quickly. As far as the DVD workouts, they take common exercises and incorporate the clubs wile doing them. I wish I could go back in time and save my $100.00. There's nothing new or original here.

SIMILAR TO ALL OTHER EXERCISE PROGRAMME

Okay.