Morning Pep 5-HTP Supreme 120 Vegetarian Caps, is A Custom Formulated Natural Relaxation Sleep Aid Support Supplement.

I have intermittent insomnia - I will usually sleep fine, but occasionally have a few days to a week where I wake up in the middle of the night and just can't get back to sleep. A friend recommended I try 5-HTP, so I purchased this product. I have only used it a few times, but I do think it helps. After I've had a particularly bad night of sleep, I'll take this before I go to be the following night to try to break the cycle before it becomes a week-long ordeal. It doesn't always work on the first night, but definitely kicks in on subsequent nights. I have a FitBit HR, so I can track my sleep cycles and have noticed that this product also seems to help me get a more balanced night of sleep, with more deep and REM sleep than I usually get.So, this product is not necessarily a quick fix, but is a healthy and effective solution for me.

I've taken 5-htp off and on for a good 15 years, and I've tried many brands. This one works better than most others, much better. It feels like it works steadily, evenly, all day, without any ups and downs, and the lift in spirits it gives me is noticeably better too. My dad recently passed away, so I've needed it more than ever before. Another good thing about this brand is that it doesn't upset my stomach like most of the others did.Out of all the years I've taken 5-htp, I've only found one other brand that I liked as well, and they quit making it. This one is the only one on the market right now that I will consider purchasing, and I hope it's available from now on.

I suffer from insomnia. I've been on everything in the book & had significant side effects that left me feeling uncomfortable taking these prescribed medications. I was accidentally sent a bottle of 5-HTP & found it so effective, so I ordered this & have continued to enjoy the positive effects of better sleep & improved mood as well.

I am pretty much an insomniac. I LIKE to stay up late, but sadly I need to get up early. The first night (morning?) I took the 5-HTP was 2:30 am on a Friday. Normally I would still be up at 6 am even though I don’t work the weekends. I slept till 11 am!!! My husband was amazed, but not more than me. I will be using the 5-HTP to “train” myself into healthier sleep habits. Safe and effective.

I use the product in the morning with breakfast before I head to a high stress job. I can not say it help me sleep because I do not take the product to sleep. Together with the morning coffee and the Serotonin boost 5-HTP gives it gives me focus, an alert, relaxed mind and a sense of well being to handle the day challenges.

Have been using this product for about a week now and I believe I feel less hungry and less anxious. Have been taking 1 capsule twice daily. Will continue on this course until all capsules are gone. So far, so good!

Works great and I’ve tried them all!

Good supplement at a great price. Customer service is excellent. I'll be ordering from this company again