Labrada Nutrition Garcina Cambogia Extract Capsules, 90 Count

Well, since the studies on this drug tested people who took the drug for 8 weeks only, I too only took it for 8 weeks. Long term studies haven't been done so I wouldn't chance it as most drugs out there can have some sort of long term effect. For instance, now they are saying that HCG causes kidney damage. Great. I lost 18 or so lbs in two months on HCG.Anyway, this drug's effectiveness is dose dependent so I took 2 pills three times a day as recommended. One hour prior to meals.Did I lose weight? Not really. Only 3 lbs. But i did notice that it truly decreases your appetite. AND I noticed that when I ate HORRIBLY, I didn't gain weight. For instance, I was eating normally, and doing NO EXERCISE, when my job just went to hell and I started SEVERELY stress eating like never before. I would, almost daily eat a huge bag of chips, a sandwich, a couple cookies (that's just one meal!)....anything I could get my hands on. It was a rough time. Yet....I didn't GAIN weight. So just as advertised, it seems to block fat production. But does it make you LOSE weight. No.Even so, I think it has it's uses. If you are trying to lose weight, then if you start exercising AND take this drug AND cut calories, then I imagine your weight loss would be much faster than normal. Another use would be to occasionally take it when you know you're going out and are going to eat a big/high fat meal. Although, as I said earlier, it's not been studied for long term use. But will you lose weight taking it? Likely not. I took it religiously and it didn't work well for losing weight.

I don't understand how the other reviewer didn't noticed a change. Someone has to be either really big or have a really big appetite to not have noticed a difference. I am a female in my late 20's, 5.9" and weighs 124lbs. I am thin but I still need a little improvement, plus I needed the energy. I suffer from extreme adrenal fatigue and my body can't handle caffeine, sugar or anything synthetic. I have barely enough energy to ever work out and my blood pressure drops whenever I go from a seated to standing position. I have been taking these 2 times a day, roughly 30 mins to an hour before a meal. Not only do they completely curb my appetite, they also help give me energy without giving me a crash or making my fatigue worse. I could go a few hours without eating and not even think about it with these. I notice this difference the most since my adrenals cause me to crave salty fatty foods all the time. I take two each dose. It's definitely not a placebo effect... I don't weigh myself regularly, but my body just looks a bit smaller. Clothes are a little bigger and I'm more toned. They do give me energy so I do work out briefly for about 15 to 20 minutes every other day... And if you suffer from adrenal fatigue, you'll know that's a lot! Try it. It works for me and I'm a tough case.Update:I originally was buying bottles of this stuff from the actual "Vitamin Shoppe" in my area and that is what I recommend for you to do as well. Once I ordered this batch from amazon, I noticed I wasn't feeling the effects as well and thought maybe it was just in my head. Once that bottle was running out, I headed over to my local Vitamin Shoppe and purchased another bottle. Just after that first single dose, I got hit with the energy and surpressed appetite feeling that I used to get with all the other bottles originally. I don't know if its much more potent because its from the actual store and maybe the online seller has old batches... I don't know. But all I do know is this stuff works and I've lost a few pounds just in this past week from taking the "good" batch. So definitely try it out... But DO buy it from the Vitamin Shoppe or another big name vitamin supply shop. If you don't have a vitamin shoppe near you, order from vitaminshoppe.com. It really does work! I didn't change the 5 star rating because the product itself (when bought directly from the store and is trusted) is amazing!

The garcinia brand I normally take was out of stock so I decided to try this one. It does not help me at all. Plus I only take 3 pills a day of my other brand vs 6 of these per day. Everyone body is different so just giving my experience.

I've used these pills off and on for many years. They work great only if you cut down your food portion and drink lots of water.

Garcenia gamgogia is great to burn belly fat and prevents bloating, and if you are working out you get even better results.