Learning Cognitive-Behavior Therapy: An Illustrated Guide

Product was excellent...I am still reading it. CBT describes why we do what we do. You would think everyone would want to know why they are the way they are. CBT will help you find out why you do the things you do.

This book explains the core CBT principles and techniques and helps you to develop them following real-life examples. Every chapter provides detailed explanations on how to use CBT techniques and their rationale. There are some useful examples and the vignettes included in the DVD are very clear and helpful. I have been practicing CBT for some years and I have never found a book so schematic and practical. I think that every CBT trainee should read it at some point.

Purchased this book for my CBT training class. It is a very informative book. Also it is easy to read and understand. They use simplistic everyday language instead of complicating things with unnecessary academic lingo that only keeps your mind wondering what your just read.

An excellent guide for people who are interested in CBT, with very educational videos.

I really like this book. After buying a selection of books for my post graduate diploma, this is the book that I found easiest to read and the most informative. The language is simple and clear and the content is very practical. The DVD was a use addition.