This book is dedicated to the retreats by Master Mingtang Xu held in Chelyabinsk and Kishinev. Their programs were significantly different from the previous one. Here you can find the explanation of the distinction between mind, conscience and no conscience in the Qigong practice; learn about the existence of different forms of life, about emotions and self-healing, a positive and a negative way of thinking, etc. In addition, much attention has been paid to clarifying the practice of the frontal and occipital areas of the brain. A lot of exercises were proposed on the topic of opening the heart and coming to the empty state of mind. The lectures were given on the essence of the soul’s departure; the life cycle of reincarnation, etc. You will understand the ancient Chinese philosophy about the levels of spirit and energy, including practicing transcendental Qi. You will learn about the abilities, possibilities, privilege and limitations of different forms of life in the universe; about the spiritual disease and humans disadvantages; about phenomena and obstacles on different stages of Qigong practice. Reading this book may expand our understanding of the motivations that drive a Human. In this book you can find also a lot of practical examples and meditation exercises on each topic. The practitioner can enhance the quality of his or her life and look forward to a brighter future. The book is intended for both general readers, as well as Qigong practitioners.
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