Sleep Soothe – Natural Sleep Aid - with 5HTP, Magnesium, Lavender, Montmorency Cherry, L-Theanine - Natural Melatonin Sources Sleep Supplement -180 Sleeping Caps – Sleeping Tablets -Packaging May Vary

I struggle with insomnia - have done so for a very long time, but since my husband passed I lost the ability to sleep, and consequences were frightening. I still take my sleeping tablet, plus sleep sooth, plus L-Theanine and still struggle to stay asleep, once daybreaks. But I have had a huge change of life, my daughter and son-in-law have come to stay with me, had to sell my home of 43 years, and purchase a new home to can accommodate all of us - and all during this huge economic downturn. Hoping now that the new house is coming together and we are all comfortable, and know where most things are - and am finding my way around the new town, I will gradually decrease and come off prescriptions tablets, and just keep the sleep supplements. Insomnia is horrid - when one hasn't slept properly, life becomes even more difficult.

Tablets are easy to swollow. Fall asleep within 10 minutes

Updated review - I really like these. I find that my mood is a lot balanced. Better to take a break to avoid getting used to these but overall I do enjoy taking these. Feel like little sleep doesn’t bother me when I take these.Previous review: I liked the scent of lavender coming from these - I found that when I take them my sleep feels more rested and also I’m able to wake up without feeling groggy however the second and third night I couldn’t get to sleep. It’s unusual for me to be up till 4 am and I found that these keep me up so maybe I ought to take them early evening than right before bed? That being said even though I slept at 4am I found it relatively easy to wake up normal time without feeling tired. So I think these are a hit or miss. It’s definitely worth a try as the relaxing element is there but Might not be for everyone as it can be stimulating.

I’ve been suffering from insomnia and have tried a number of supplements that claim to support relaxing and soothing sleep so I was keen to try this supplement described as a sleep aid.The ingredients look good so I was hopeful it would work for me given this combination of herbal extracts like 5-HTP (griffon seed extract), L-Theanine, Lavender extract, Chamomile, Lemon Balm extract, Montmorency Cherry, Biotin, Vitamin B12, Folic Acid, Vitamin D3, Magnesium (Citrate). It also contains a potent blend of active ingredients, antioxidants, vitamins and minerals that are also very important for the body.I’ve taken this supplement every night for a few weeks now but I haven’t noticed any changes or improvement in my sleeping routine and frankly if it was going to work for me it should have by now.In summary the list of ingredients for this supplement are very good but unfortunately it did not work for me as a sleep aid. That said it may work for others.

Sleep Soothe – with 5-HTP, Lemon Balm, Magnesium, Lavender, L-Theanine and Natural Melatonin Sources Sleep Supplement, 180 Vegan Capsules, UK Made by Natures Zest.I have a terrible time when it comes to getting a proper night's sleep, I've tried all kinds of natural supplements to help with this but non have worked.I'm going the dreaded menopause which doesn't help matters!I've been taking 2 of these every night since they arrived which is about 4 nights now and I can honestly say they have helped me slightly, not full on help just slightly!...... But I find its best to take them and go straight to bed, no messing about watching TV or on your phone, they seem to work this way.There's 180 Capsules giving you a 3 month supply, each serving of 2 capsule contains nutrients to help you relax and doze off easier...... Easy to Swallow too.They are vegan friendly which I will only have nowadays and they are free from artificial colours and gmos.... also made in the uk!Considering you get a 3 month supply and they do work the price is reasonable, I might buy again!Can recommend.

I can't really remember a time I've ever particularly "slept well" so always willing to try something.They're packed full of natural ingredients that will help contribute to a good nights sleep and are vegan friendly too to boot.The capsules have no real flavour that I could discern and there isn't really any scent when opening the bottle. The capsules are reasonably sized but no problem at all to swallow with a glass of water.A week or so in it would be a falsehood to say that they've cured any insomnia but by the same token I have to say that I've perhaps "fully woken up" less through the night and I do feel more refreshed in the morning when the alarm goes off. And that I've been woken up by the alarm a couple of times is a good thing as I'm usually awake before it goes off.At two pills a night this is a three month supply and if it continues to have the positive effect it has then I can definitely see myself continuing.

I had very high hopes for these vegan supplements, you get a good 3 months supply of capsules that are large but easy enough to swallow with a light, pleasant fragrance. The recommended dose is 2 pills per evening.I've been taking these for several days now and although I sleep really well for most of the night, I wake up around 3.30am to go to the loo and then can't get back to sleep again. I'm just lying there wide awake for hours. Reading other reviews I see that they do seem to work for some other people so I am going to try persisting with these supplements to see if I can get beyond the wide awake in the early morning problem, maybe I need more time to adjust to them?EDIT: After several days of waking up early, I am now getting a good, full night's sleep. I think my body just needed a few days to adjust to these.