Description
- Contents:"Dried hijiki" This is called [Kanso-Hijiki] and it is a dried edible brown algae.(Korea)
- 12g
- Hijiki is normally eaten with other foods such as vegetables or fish. It may be added to foods that have been steamed, boiled, marinated in soy sauce or fish sauce, cooked in oil, or added to soup. Hijiki seaweed may also be mixed in with rice for sushi, but is not used as a wrap to prepare sushi.
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- Hijiki (A Kind of Edible Seaweed)
Hijiki contains dietary fiber and minerals such as iron, calcium, and magnesium. Dietary fiber is good for the intestine and iron helps to prevent anemia. The ratio of calcium to magnesium in hijiki is 2 to 1.