Natural Rhythm Triple Calm Magnesium 150 mg - 120 Capsules – Magnesium Complex Compound Supplement with Magnesium Glycinate, Malate, and Taurate. Calming Blend for Promoting Rest and Relaxation.

As someone navigating through the tumultuous waters of menopause, finding moments of tranquility and restful sleep can feel like a distant dream. That's where Triple Calm Magnesium comes in—a beacon of hope in the midst of hormonal chaos.Let me tell you, the struggle with sleep during menopause is real. The night sweats, the hormonal fluctuations—they all conspire to keep me tossing and turning, longing for just a few hours of uninterrupted rest. But with Triple Calm Magnesium, I've found a lifeline.I have tried each of these types of magnesium separately and spent bundles on different bottles. So, I was so happy to find the combination of all three in one product. This unique blend of magnesium taurate, magnesium glycinate, and magnesium malate isn't just about relaxation; it's about replenishing my body with the essential mineral it needs to function optimally. From regulating muscle and nerve function to facilitating energy production, magnesium is a game-changer for me during this challenging phase.What truly sets Triple Calm Magnesium apart is its advanced formulation for maximum absorption. Unlike other magnesium supplements that can cause stomach upset or laxative effects, Triple Calm Magnesium is gentle on my system, ensuring that I can reap its benefits without any discomfort. Saying that, I find that this helps me with regularity. Since this helps me rest, I take 2 at bedtime and I am ready to go in the morning … both go and go to the restroom.Using Triple Calm Magnesium isn't just about addressing a deficiency—it's about reclaiming my natural rhythm. Whether I'm struggling with sleepless nights or simply seeking moments of peace amidst the chaos, this supplement is my trusted ally.And let's talk about quality. Triple Calm Magnesium is crafted with only the finest ingredients—gluten-free, sugar-free, vegetarian, and non-GMO. It's a testament to uncompromising quality and purity, ensuring that I'm giving my body nothing but the best.So here's to embracing the serenity and balance that Triple Calm Magnesium brings into my life. With each dose, I'm one step closer to reclaiming my well-being and enjoying the restful sleep I deserve.

Started getting heart palpitations pretty frequently out of the blue as well as some that were very strong and disruptive. From that I then developed some pretty severe anxiety and began having panic attacks, rapid heartbeat, constant heart pounding like my heart was struggling to keep up with me even during normal activities. Was getting runs of SVT. Was convinced that My heart would seize up at any moment. Went to ER, chest X-ray, EKG, halter monitor, etc. cardiologist appointment, dr visits. Also my heart rate would fluctuate fast/slow all the time. Started having muscle cramps that would occur while sleeping that were excruciating, as well as muscles that would not relax when lifting weights. Example: lift a heavy dumbbell for rows then when releasing it the whole forearm would stay contracted. Was getting bad eyelid twitches and even developed a yeast infection.Began to research the cause and found out that it could be a magnesium deficiency. Evaluated my diet (age 33, male, work out 3-5 days a week, am muscular and fit, eat nothing processed but found that with my diet hardly anything I eat contains magnesium). Then found triple calm.This product 100% cleared up nearly every symptom in a days time taking it as recommended on the bottle (except the yeast infection). The palps went away within an hour of taking the first capsule and my heart rate smoothed out to normal instead of speeding up/slowing down and pounding constantly. It calmed down so much that I couldn't feel it pounding so that eased the anxiety also. Cramps subsided and no more eyelid twitches.Took this product for 11 days and for every day I took it had zero palps nearly every day, and if I did get one it was so faint that it was barely noticed. Stopped taking it a couple times as a test and every time by the 3rd day the palps returned. This product works and it works well.However, I believe I am a case of being sensitive to magnesium supplements or having a high absorbtion rate. I only did the recommended dosage which is 2 caps a day, one AM and one PM (150mg). That's a low dosage but by the 11th day I developed toxicity symptoms and became very lethargic, weak, nauseated, diarria, had flu like symptoms, severe brain fog and dizziness. Additionally many symptoms came back such as cramps, extreme anxiety, and crazy heart rates, only this time I was experiencing sudden drops in blood pressure and sudden pulse changes to very low rates. It was very scary and I almost passed out several times. I would issue extreme caution to anyone taking mag supps of any kind, be sure to listen to your body and start at lowest dosages. These symptoms occurred a few times during the 11 days that I took the supp but they were not as bad so I would stop for a few days and resume, but eventually I believe it built up in my body over time to unsafe amounts. After stopping for 3 days and drinking a ton of water I was back to normal.I tested this one last time (on the 3rd day of not taking any) by dumping 2 caps in a glass of water, dissolving it by boiling, then taking just two drinks from the glass. Within 10 minutes I had a blood pressure drop and then a severe run of SVT and dizziness, then high anxiety. This lasted about 2 hours until I was able to flush by drinking a ton of water.Overall I give the product 5 stars because it really does work very well, just be careful and listen to what your body is telling you because there can be risks. Unfortunately I had to stop taking it but have incorporated a ton of magnesium rich foods into my diet and that seems to be working, but I'm sure it will take longer to rebuild my magnesium stores.

This formula has changed my life. I take one an hour before I want to sleep and like clock work, I gentle drift off to sleep. I sleep throughout the night. Despite waking to use the bathroom I return quickly to sleep. I'm not drowsy or dizzy and don't feel weak when I wake up. I'm alert and refreshed. More importantly I'm relaxed and calm without feeling out of it or zombie-ish. It's so natural! For the first time I'm getting 7-8 hours sleep every night, don't feel wired up, foggy brained, anxious but rested and calm.They suggest taking 2 but I can only take one...works for me! I want to stock pile this formula, lol!