The Power of Vital Force: Ancient Secrets to Transform How You Think, Feel, and Act

I love the iceberg analogy and how Rajasri connects our daily actions with energy levels and the practical insights. Loved it and i'm looking forward to reading it again.

Rajshree Patel you really made this book it gives you real Inner force experienced

Great insight into Vedanta teachings

As a long time meditator and meditation and mindfulness teacher, I felt true discomfort as Rajshree listed the motivations because mindfulness doesn't work wonders for many people, but the more that I read the more I realized that for me it worked miracles because I'm never been a purist and I have always mixed the techniques and the practices that have worked better for me.So, I have finished to totally agree with Patel and to understand more deeply what I had done intuitively.At the end, I have learned a lot from this book that with challenging my own beliefs about my own practice, has gifted me with a more deep understanding and some new amazing tools.Finding people like this woman that believe in the evolution of humanity as much as I do, is always a great gift from the Universe and I'm so grateful that my intuition has taken me to this book.Wow!I love this amazing adventure called Life.

Wonderfully written and useful book

Great!

For over five decades my passion to search for all kinds of knowledge, both scientific and esoteric has always motivated me to read and study thousands of books on a wide variety of topics. Martial arts, physical fitness, health, meditation and proper breathing for ultimate health have always been an important part of my lifestyle. I recently saw a book on the Amazon Vine program (The power of vital force: Fuel your energy, purpose, and performance with ancient secrets of breath and meditation by Rajshree Patel) which sparked my interest. Even though I was familiar with many of the concepts and philosophy presented in this 275 page soft cover book; nevertheless, the author clarified more clearly many things I was hazy on when it comes to breathing techniques, meditation methods and the limitations of the mindfulness promotor's philosophy. Since reading this book I have changed my normal routine and practice the breathing and meditation (similar to TM using a mantra) methods explained in this book.The fourteen chapters covers the following material: energy is life, beyond belief, ancient biohacking, a machine called mind, the past is present, the mindfulness trap, the secret of life, meditation for busy people, living your inner superpowers, mastering your mind-set, from fighting to flowing, cutting craving, undivided mind and it’s all connected. I really enjoyed reading this book and learned a lot of valuable tips to improve my living in the now and having more energy. I highly recommend this book, but to really grasp these concepts taking a class by the author would help clarify many of the points made in her book.Rating: 5 Stars. Joseph J. Truncale (Author: Martial art and warrior Haiku and Senryu)