Energy Secrets: The Ultimate Well-Being Plan

It’s an interesting book and it has a lot of energy prior to opening it up. So ground yourself before doing so or you might have a nasty surprise. I’m not going to say what, but just protect yourself before doing so. Other than that, it’s an excellent book that teaches you a great many tools before doing any rituals. That being said, I wish that all books prepared you that way because a few sections of this author’s book can prevent you from having negative experiences along your path. Lastly, all seekers should study this first before delving into the intricacies of your craft, which is akin to Driver’s Ed. You don’t simply jump into a car and drive otherwise, you can get seriously injured or worse. So learn to drive first and then jump in, but do it one foot at a time and most importantly, do what works for you.

Energy Secrets is a really interesting book with a lot of cultural insights thrown in, from England and from Russia. I did not try the diet plan to cleanse as it was pretty intense and I'm not really into that, but I did like reading all of her energy secrets. It's a very quick overview in some cases, like of chakras and auras, and I also learned a lot about how having a clean home affects your energy more than you realize. I've definitely been putting the easier techniques into practice, and there are also some more esoteric ones that seemed too complicated to be practical that I won't be trying. But overall, this is a great book and I love that these techniques were passed down in her family and I think that adds value and credibility to this book. It's very well written and she's a likeable, friendly author.

This book has practically everything you need to know about energies and chakra. Perfect for beginners and practised people!

Very great book. There is a lot of research and insight that has been put into this. I find it very helpful for its meditations. The cleanses and what have you are not my thing. That's the nice part though is the books author is very clear that it is all about what is good for you. Pick and chose what works for you and doesn't.

I was unsure about choosing this book because I had not heard of Russian healing. I was amazed at both the history and information held in the pages. I originally rented it from our library but after just a week decided I HAD to add it to my collection of holistic medicine books. It has clear instruction & meaning with lots of options for alternatives. Glad I found it.

Great book, very healing, gives lots of details and background knowledge. The program for cleansing is a little off because you actually should clean out for a longer period of time and adjust some of the recommendations based on someones global position, her regiment is geared towards those that live in colder weather like Russia.

Very interesting and a lot of cool information. Its goes through many modes of energy and a lil background information as well as how to use them. I really was suprised how easy it was to read.. take your time.. not a quick read if u want to try and practice out the techniques.

Practical advise was helpful and easy to find in the book. This book was purchased as a gift for a friend after I had reviewed/purchased the book in a retail store.

I haven't finished all of it yet, i love this book it explains the energy on our bodies and how to use at his highest, how alos to maintain our body balanced with some kind of foods...I really like it, it is an excellent guide to improve our lives spiritually, physically and also emotionally.. It is a bible for personal discovery and future changes the way we want it..AWESOME BOOK!

A book to read and take in tips

Very fast delivery,great ptice, great book

really very good book on healing ,i will recommend it to all,very practical points given, thanks

EXCELLENT BOOK