Energy Work: The Secrets of Healing and Spiritual Growth

The author has clearly thought a lot about energy work using body awareness. A comprehensive manual involving a lot of energy meditations is set out in this book. What is invaluable is a lot of preparatory mindfulness/energy exercises that can get you engaged with working with your body awareness. Definitely recommended for those practicing chi or prana meditation, this book may actually speed the progression of your energy exercises. The basic nub of the energy awareness meditation could be described in a single article, but the author has thought long and hard about the subject and includes a lot of additional exercises that can really get you focusing on awareness energy exercises. Well worth a look if such exercises appeal to you.

Useful energy exercises to do, but still missing a spiritual point somewhere along the line. Might suit more scientifically minded readers.

I am happy I found this book as it contains a lot of useful information for those who works with energies. I would say that it is a good text book for either beginners or advanced healers. There are explanatory pictures to support the text.The information is presented in small pieces that makes it easier to digest. What is new for me is he chapter about energetic tools, and How to work with elements: Fire, Water, Air, Earth. Yes, it is worth to have this book in your collection.

I highly recommend thus book to anyone looking to do energy work, it is mostly written from his experience and it is very much examples of experience rather than historical interpretations of working with energy

Learned quite a lot

Good Work

borrowed from library , it was just a matter of ordering my own copy a true eye opener, a must read to get to the essence of other teachings on /i.e. healing

Not finished reading got some practical uses