SaltStick FastChews Electrolytes - 60 Chewable Electrolyte Tablets - Lemon Lime Flavor - Salt Tablets for Running, Fast Hydration, Leg Cramps Relief - Non-GMO, Vegan, Gluten Free

As a slower runner, I often struggle with leg fatigue and cramping, especially on longer runs. I started using SaltSticks Electrolyte Fast Chew in Tart Orange, and it has made a noticeable difference! I take one tablet every two miles during my long runs, and it helps prevent cramping and keeps me hydrated, allowing me to push through longer distances.What I love most is how much faster I recover after my runs. I combine it with energy chews, and the combination has truly improved my overall performance. I feel more energized, and my legs don't tire as quickly. The Tart Orange flavor is also refreshing and not too overpowering, which is a bonus.If you're a runner dealing with cramping or hydration issues, I highly recommend giving SaltSticks a try. It’s become a staple in my routine!

I've been using these electrolyte tablets a good deal during my longer runs and after sauna sessions, and they've made a huge difference! They help rehydrate my body quickly, reducing muscle stiffness during runs and minimizing excessive sweating post-sauna. The mixed berry flavor is just sweet enough to tolerate the saltiness (which isn't that drastic anyway), and the tablets are very easy to chew.Overall, these electrolytes have become a staple in my routine, supporting my hydration and recovery effectively. Highly recommended for anyone seeking a reliable electrolyte supplement.

I am extremely happy with this product! I bought them to carry in my service dogs pack for emergencies on the go for pots episodes. We are currently in Florida on vacation and it's warm lol I've needed to take them a couple times now and they've helped me tremendously and worked pretty quickly. The value is great price wise in my opinion. And while I wouldn't use them for my daily intake, the strength is good for those times I need to get sodium in quick. The peach flavor is good and doesn't taste overly salty either. I'll be buying again.

My only complaint with these is the sugar content. I would prefer if they were stevia or monk fruit sweetened (or not sweetened). They are also extremely sour, so if that's something you're not into, don't get these! Otherwise, they taste good and get the job done!

I've been using these lemon-lime salt tablets during my long runs, and they've become a crucial part of my hydration strategy. What I appreciate most is how easily they dissolve in my mouth. It's really convenient to just pop one in while I'm on the go, and I feel like they provide a steady, lasting boost.The 100mg of sodium is exactly what I need, and the best part is that you don't get that harsh, salty taste. Instead, there's a pleasant sweetness that makes them much more palatable than other salt tablets I've tried.Pros:Easy to dissolve, great for on-the-run use.Effective 100mg sodium content.Pleasant, sweet lemon-lime flavor that masks the saltiness.Helps with longer lasting hydration.Cons:Possibly a choking hazard if you're an extremely fast runner. Would recommend chewing.

Got these to help maintain my electrolyte levels. They're easy to chew taste good and works quite well. I also got these to help with my muscle cramps which hit really hard and are debilitating.

I used this product during a 3 hour marathon tennis match. I had been struggling for months with hydration issues. I completed the match and was not physically exhausted.Easy to take, taste starts out pretty good then gets a little “salty.” Taste is way down on my priority list. Maintaining the ability to play is most important!

I was recently diagnosed with POTS, which means I need to increase my sodium and water intake to better manage my symptoms. I've used the electrolyte powder packets that you add to water in the past, like Liquid IV and LMNT, but I didn't enjoy the flavors or the higher sugar content (I know LMNT has no sugar, but the others usually do). Enter my discovery of these salt tabs!I've tried 3 flavors so far: mango, mixed berry, and lemon/lime. Mango is my favorite by far, but I'm a sucker for mango in general. I will pop these like candy throughout the day, and personally, I prefer to let them dissolve in my moth rather than chew them, but they aren't unpleasant to chew. Fair warning for normal peeps, these will likely taste pretty salty to you and may not be as appetizing. For peeps like me, who have a condition that causes them to crave salty foods, these will probably taste pretty dang great!Deeper details below:To paint a picture, I work outside guiding horseback trail rides on my weekends. It's hard work and I sweat my booty off on the daily, plus I drink close to a gallon of water while I'm working. When I remember to bring and eat these tabs, I don't feel nearly as exhausted as I usually would. My energy levels remain more consistent, I notice a decrease in my overall sweat levels, and I usually am not dying of thirst like I am when I don't take them.For normal daily use, I notice that I just generally feel better throughout the day. It's not a big change by any means, but there's definitely an increase in my energy and stamina. When I take these consistently, I notice that I don't have POTS flare-ups nearly as often as I would without them.