The Black/Green balls can be moved around to allow you to use it in different ways. When they are both on with some space in between, as pictured here, you can use it to roll up and down the muscles that run along the spine. Then you can remove the balls, or use on at a time, to roll over the legs. it relaxing and enjoy the balanced pressure that the Five Black/Green balls provide.Why Using Our Muscle Roller Stick?Our Muscle Roller Stick is designed to provide the deepest, thorough sports massage. It is perfect for all body use; whether easing soreness, tension and aches or massaging the neck, shoulders and lower back after yoga, or performing targeted, myofascial release for increased range of motion!Runners and other sportsmen preferably use sports muscle roller sticks that helps them in stretched and compressed muscles.Using it before and after physical exercise, you can recover your muscles while dispersing the effects of lactic acid.Get rid of the muscle pain with the muscle roller stick!The muscle massage tool is highly recommended by Athletes(Runner,Swimmer,Body Builder,Bicyclist...),Personal Trainers,Physical Therapists, Chiropractor, and Their Patients for Its Efficiency and Amazing Results.Specification:Shipping Package: 18.5*1.7*1.7inchesSize: 1.4 inches diameter and 17.5 2inches length Color: Black，GreenMaterial :ABS Rollersergonomic handle designSteel Rod CoreThermoplastic Rubber and Polypropylene HandlesPackage1 * Muscle Roller Stick
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