Sandy Duncan - The 5 Minute Workout [VHS]

I like the video , I had it a few years ago, but I had a combination dvd/video player, now I don't have it. The workout doesn't come as a dvd and I found out that I can't dup it, so I am stuck with a video that I can't play. But if you have a video player the tape is great!

The VHS broke after just 3 weeks. I liked the VHS and used it everyday till it got stuck in the machine. Barely got it out.

This is just plain fun & relaxing. It warms up every part of your body. I do it before and after my workouts.

what a fun and effective thing you can do for yourself in just five minutes!