Benefits: Strengthens your core muscles Enhances cardio workouts Improves your posture Improves posture and circulation Targeted workout for core muscles Good for cardio - gets your heart rate up to aerobic levelsHula hoop specifically designed for exercise purposes and is a perfect hoop for beginners looking to start a new healthy lifestyle or stay in shape. Adults 100-160lb (45-75kg) can use the Hula Hoop for an effective weight loss and toning regime. The foam padding and high-quality, durable plastic make it both easy and comfortable to hoop for a longer time.NOTE: When you install the hula hoop, you have to really be sure all the pieces lock into place (which can require some serious pushing), Otherwise, when you use it, it will fly apart.Notice:Items are described and photographed, but please note that photo colours may have deviation. 100 % Satisfaction Guaranteed.Our services If you have any questions after got package, please feel free to contact with us, we'll supply .our best service and do our best to resolve the problem. *If you're Satisfied, Please leave us 5 star positive, your positive comments are of vital importance to us! And we will always strive to do better. Thank you for your support. About Super Female Super Female-A Better Life Designer
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