The Yoga Of Awakening: Body-Mind Flow

I like the dvd.

Ahh... I love and love and love this program, Body Mind Flow. This is the first series of Yoga of Awakening and the practice slowly prepares you to build strength of the body. I love Seane's sequence, precise instruction as well as the soothing music. She talks the spiritual connection with God through the practice and I really like it. This might not be for everybody but if you'd cherish your internal bond between you and the unknown, I bet that you will love Seane's Yoga of Awakening series. There are two dvds in this program ; the first dvd is for all levels and the second one is for advanced practice. I have been doing the advanced version for three months every single morning. I love it so much and I don't want to miss it. I have found that my attitude is much much calmer and forgiving towards myself as well as others when I do the practice and I can tell that this Seane's practice brings you peace. Thank you Seane and I love you.

I have many of yoga videos, but Sean's videos are the best I own. I hope she comes out with a PM practice or easy relaxation video at some point.She has a talent for instructional yoga in video. I never have to look at the screen with her videos. Her instructions are impeccable and her voice doesn't bother me at all. Yes, she has a firm way of speaking, but it's the voice of someone who's passionate about what she's teaching and you can tell she believes what she's saying and that she believes in herself. I imagine making these videos is very difficult. Instruction takes a lot of thought about the viewers and you've got to have the realization that every tiny nuance must be mentioned for those practicing at home.I'm eagerly waiting for the release of her next video. I've learned so much from her and appreciate her strength and teaching style. If you're serious about yoga and the benefits, both spiritual and physical, you won't be disappointed.

Seane represents the real heart of yoga practice. Deep wisdom is imparted and infused throughout the asanas and breath making her teaching truly advanced and accessible for students of all levels. Do not be daunted by your physical limitations but rather let your breath guide your actions as the truest connection to your inner wisdom and be guided into a present practice of love and compassion for yourself and all

I fell in love with Seane Corn! I can’t begin to tell u how this dvd and her other two DVD’s in the series have changed my life, inside and out. I have a whole new perspective on life. Her book Evolution Soul equally as powerful. I thank God for Seane Corn!

I love sean corn she is such a commanding spirit I loved her practice and this cd is Essential for any beginner yoga enthusiast who isnt ready to practice at a studio as of yet and is looking to begin at home. I love her explanations how she goes in depth about what yoga is and how you can deepen your practice. She has inspired me so much!!

I really like listening to Sean speak. She is a wonderful woman and a powerful speaker. I think this video could be difficult for a beginner to yoga. Sean likes lots of Sun Salutations which could be too fast paced for someone new to yoga but a wonderful way to work up the strength to be able to follow along.

Two stars, not one, because the work out is a good one--challenging, and the advanced session will make your muscles shake. However, I'd give one star for Seane Corn's constant talking and need to share her knowledge. She basically never stops, and much of it is yoga gibberish. That's fine if you are in need of therapy for pent-up anger, frustration, grief, but annoying if you don't. Ironically she instructs you to "let go," "take note of your thoughts" but how can you when she is constantly filling your head with HER "thoughts"? You get the feeling that she believes her thoughts are more important than yours. Re-sold mine after one full workout. She would have done everyone a favor if one cd was for interviews and the other for yoga, and realize that silence is not a wasted opportunity for words, especially while practicing yoga.

I think Seane Corn is the embodiment of what yoga is about. Whilst I am a kundalini yoga practitioner and teacher I also enjoy other styles of yoga, particularly those that synchronise breath with movement and reach towards the spiritual aspects of yoga. I love all of Seane's DVDs and anyone on a quest for inner knowledge will learn much from Seane. Yoga is so much more than stretching the body and her words of wisdom touch the soul in a beautiful and heartfelt way.