STOP and Read This Book: A Sensory Grounding Brain Break Disguised as a Book

Great addition to our calm down corner.

Bought this book for my four year old grandson and he loves it! His favorite book right now!

I ordered this book for my daughters zen zone/calming corner I am making her. I just got this book and I absolutely love it!!! It is fun and silly but most importantly helpful. It has the reader go through the 5 senses to help calm anxiety and ground themselves. I’m sharing this book with everyone with little kids!

This book is amazing and really works!

The book really works and it is a lot of fun to do. It reminds of Herve Tuillet books I've read.

A simple yet fun and engaging quick read for children to practice grounding. What a great way to use your senses!

I LOVE this book. I do not have children of my own yet, but I’ve bought it as a gift for littles in my life. I also use it myself when I need a breather as a fun way for my to reset my brian. Amanda Silva is leading a mental health revolution one book at a time.

I love this book for my own kids as well as the children I work with as a therapist. It helps teach kids how to regulate their emotions through mindfulness. My daughter uses this book when she is feeling anxious to help her to calm down. We love it ❤️