Healing Through Yoga: Transform Loss into Empowerment ‐ With More Than 75 Yoga Poses and Meditations
K**B
Sensitive, helpful and full of good ideas
Beautifully laid out and well written. I shall definitely be incorporating some of these helpful ideas and innovative suggestions in my yoga classes. Thank you Paul.
T**R
A powerful and transformative approach
Grief Yoga is a powerful, healing technique. I was lucky enough to train as a certified Grief Yoga Teacher with Paul and have been looking forward to this book ever since. It does not disappoint and is everything I hoped for and more. It gives a great introduction to Paul's empowering approach to transforming the pain of grief through movement, sound and breath. Written in Paul's signature heart-led style, it is clear and easy to follow with beautiful photos. I can't recommend it enough.
Trustpilot
2 months ago
2 weeks ago