Matcha is a special type of high-grade powered green tea grown in japan. It is very rich in antioxidants. The green tea leaves are shaded from the sun during the last few weeks of their growth, thus, increasing the chlorophyll content and hence, creating a gorgeous rich green color. The leaves are then carefully ground with stone grinding wheels to produce a fine powder. The powder can then be used to brew an antioxidant rich frothy green tea or as an ingredient in recipes. Unlike other types of teas, the green tea powder is not strained out before consuming, so you are consuming the entire leaf, making matcha more potent than other tea varieties. In fact, only 1/2 tsp is needed to brew a traditional cup of matcha. While other green teas are grown throughout the world, matcha is unique to japan. It is the heart of the Japanese way of tea and has been celebrated in the traditional Japanese tea ceremony for hundreds of years. Matcha green tea powder is one of the healthiest forms of green tea. Some of matcha health benefits tea. Rejuvenating and nutritious. Full of vitamins and minerals. Contains far more antioxidants than the average cup of green tea. Cleanses and detoxifies naturally. Increases energy/metabolic rate and can help in weight loss. Promotes anti-aging and your immune system. Stabilizes cholesterol and blood sugar level. Improves mental/physical alertness. Naturally mood enhancing. Zero on the glycemic index, will not raise insulin levels. Sugar-free, high in fiber.
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