CARDIO BENEFITS Krill oil has been found to lower bad cholesterol and raise good cholesterol, as well as regulate your blood pressure. McGill University in Canada gave 120 patients krill oil for 90 days, "The results of the present study demonstrate within high levels of confidence that krill oil is effective for the management of hyperlipidemia (high concentration of fats and lipids in the blood) by significantly reducing total cholesterol, LDL, and triglycerides, and increasing HDL levels. At lower and equal doses, krill oil was significantly more effective than fish oil for the reduction of glucose, triglycerides, and LDL levels." JOINT/ARTHRITIS BENEFITS A study by Luisa Duetsch, MD, MSc on the effects of a krill oil reported: Improvement in Pain - From 29% day 7 of the study to 38% on day 30 of the study, Improvement in Stiffness - From 20% day 7 to 39% day 30, Improvement in Function - From 23% day 7 to 36% day 30. BRAIN BENEFITS A 2007 study by the International Organization of ADHD found that 500mg per day of krill oil for six months led to these results: 60.2% improvement in concentration and working capacity, 39.0% improvement in ability to focus, 48.8% improvement in social skills, 34.2% improvement in ability to manage money, 50.0% improvement in planning skills, 34.5% improvement in driving capacity and road safety skills. SKIN, EYES, AND SLEEP BENEFITS Astaxanthin, is an antioxidant and protects skin and eyes against damaging UV radiation. A 2009 study followed 1,837 elderly people at moderate-to-high risk of age-related eye disease for 12 years. Those who reported the highest consumption of omega-3's had the lowest incidence of eye disease. Also, a recent study conducted by the University of Oxford shows that omega-3 fatty acids might very well be the answer to sleepless nights.
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