L-Methylfolate + B12 Methylcobalamin Blend 7.5mg - 60 Capsules - Active Folic Acid & Methylated B12-5-MTHF & B12 Supplement for Men & Women - Non GMO, Gluten Free, No Fillers

This raised my liver enzymes tremendously. Stopped taking them.

I bought these hoping to improve fatigue and help with depression symptoms. I did not really notice any difference in how I felt after using them for a month.

A family member recommended the "methyl" formulation of folate and B12 to me as a means to see more results primarily from B vitamins which have never really helped me - in fact my reaction to B vitamins distributed in large quantity to help with energy have the opposite reaction for me. These are better, but I'm going to go out and give them 4 stars for the very small pills and the fact that the difference, for me, from other formulations is not as noticeable as I'd hoped - but they seem well made and yes, I do feel a slightly more constant mood and energy as a result - not amazing - but noticeable after taking for a week or more.

Received: July 2022Best By: June 2023Certified/Specialized: Non-GMO, No wheat, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts, binders, fillers, preservatives, gluten, wheat, yeast, milk, lactose, soy, artificial color, or sweetenerIngredients: L-Methylfolate, Methylcobalamin, Glycine, Vegan CapsuleVery pleased to find this FolateMaxx L-Methylfolate 7.5 mg + B 12 Methylcobalamin Blend. We’ve been taking methylfolate and methylcobalamin separately.If you have the MTHFR mutation, you should end up taking 15 mg per day - the same dose as Deplin minus all the artificial colors and other garbage ingredients. However, this capsule has 7.5 mg of methylfolate, so if your goal is to take 15 mg, then you’ll need to take two of these.My daughter’s doctor kept pushing Deplin, despite her food allergies. A folate deficiency affects mood, anxiety, and more. Very glad to find a methylfolate this pure.My daughter and I have the MTHFR mutation, plus celiac and food allergies. Our ingredient limitations mean it can be hard to find supplements. Very happy to find this one. I'm going to research to see if they also have it in the 15 mg size.As the parent of kiddos with autism, there are causes near and dear to my heart. Let Amazon donate to your favorite charity! Use Amazon Smile (smile.amazon.com) when you order and Amazon will donate to the charity of your choice when you make a qualifying purchase. Check out how Amazon Smile works at https://smile.amazon.com/gp/chpf/about/ref=smi_se_rspo_laas_aas. My shopping is donating to my favorite charity, Canine Companions for Independence (CCI) at no cost to me. Awesome!

This is an excellent product with methylfolate and B12 as methyocobalamin, which your body absorbs better and can use more easily and effectively. I've been taking these vitamins for about ten years, because I'm borderline anemic and evidently also need extra B12 because of my lupus. These vitamins are the very best I've ever found.Most of the cheap B12 vitamins you see at drugstores and health food stores and discount stores is B12 as cyancobalamin, which isn't absorbed as well by your body or used as well as the methylcobalamin form of B12. These vitamins take care of all your folate and B12 needs.All that said, the BEST thing about these vitamins is their size. They're about the size of the head of a pencil and are very easy to swallow. No more horse pills!! These vitamins come in a large bottle, and I was shocked but pleasantly so to see how small these capsules are. This is a great advantage for these vitamins, especially for people who have problems with swallowing. It's not just that everyone hates horse pills, but some people really need a smaller size.Absolutely the best B12 as methylcobalamin along with methylfolate in one little tiny pill. You can't do any better than this. They aren't cheap, but they're worth the money to take care of your health.