The Swing Band can be used to warmup and to perform isolated resistance training drills (such as serve, forehand, backhand and volley extensions) while normally gripping the tennis racquet. Use the Swing Band alone or with the Swing Sleeve or Swing Max to warmup or develop muscle and joint strength. Great for injury prevention. Attaches to any court fence or other anchor point. Attaches to any racquet in seconds. Can also be used without a racquet.
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