Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being Paperback – Unabridged, December 13, 2016

Fantastic Book. I am sincerely impressed by her amazing gift for capturing the wonder and brilliance of living agelessly. I am grateful she took the time to write this as it was a total eye-opener for me. In fact, I've organized a study group around this book with 5 other women (ages 20 - 59....go goddesses of EVERY age) and I am truly inspired to see the shedding of oppressive, destructive beliefs around getting "older" and the embracing of delight and joy in life no matter what age you are or what has gone before.In fact I developed some questions we can use to journal in our group based on chapters in her book and I'd love to share those with you here. Enjoy and love your beautiful goddess selves fully! ~Shelly Dax[Dr. Northrup I am so appreciating you and hope to meet you one day!]Journal Questions based on the book “Goddesses Never Age”Chapter 1: Close Cultural PortalsQuestions:1. What kind of self-talk do you have around age?2. What are your main beliefs when you think of the term “aging”?3. Who are your role models for agelessness?Chapter 2: Experience the power of pleasure.Questions:1. What have you been taught or what did you believe about pleasure up until now?2. What have you been putting off for a special occasion?3. What are pleasures you would like to indulge in now and in the future?Chapter 3: Empower Your Inner HealerQuestions:1. What old beliefs or expectations do you hold about your health? Do you fear your “genes”?2. Describe what it feels like to listen to your own intuition/instincts?3. What habits of rest/restoration can you commit to?Chapter 4: Understand and Implement the causes of HealthQuestions:1. Describe your sleep habits.2. How do you love your heart? Breasts? Pelvic area (your “seat of creation” and your 2nd chakra: [money, sex & power]?3. How do you connect or disconnect from your body?Chapter 5: Grieve, Rage and Move OnQuestions:1. How have you given your control away in the past to those who have hurt you?2. What negative emotions feel “stuck” to you?3. What emotional release work do you need to do to gain relief and move on?Chapter: 6: Be Sexy and SensualQuestions:1. What have you done or can you do to reconnect with your sensuality and your erotic anatomy?2. What names do you enjoy for your “lady garden”?3. What obstacles are in the way of your bliss?Chapter 7: Love Without Losing YourselfQuestions:1. How have your relationships drained you?2. Reflect on your relationship with a man in your life. How have you felt diminished or unsupported in your femininity?3. What has or can your soul learn from your mother/daughter relationships?Chapter 8: Eat Like A GoddessQuestions:1. Explain this saying as it relates to your life; “It’s not what you’re eating, it’s what’s eating you!”2. Describe your current thoughts around food and how you might like to change these?3. How can you pay loving attention to your body and nourish it?Chapter 9: Move Joyously and Sensually—like a CatQuestions:1. What are your past or current beliefs/thoughts about exercise?2. Describe your ideal “playful dancing goddess” activities.3. In what ways can you make peace with your weight and/or body size/shape?Chapter 10: Be Gorgeous!Questions:1. Describe your unconscious programming around concepts of beauty.2. How have you bought in to cultural notions of what you are supposed to look like “at your age”?3. Describe your favorite current beauty rituals or treatments. What new rituals or treatments will you try?Chapter 11: Know Yourself as Divine and Affirm your Goddess NatureQuestions:1. Describe your past or current beliefs when it comes to spirituality or your relationship with the divine.2. Share a time when you were expressing your own spirit fully!3. Share your favorite term(s) for the divine and share new ways you’d like to connect.Extra Exercise from her Program: Create Paradise Worthy of Aphrodite & Align With Divine OrderQuestions:1. What area of your personal space needs attention and clutter clearing?2. Describe what you will do to create a personal paradise or rearrange a space to support your goddess self?3. What are your favorite ways of connecting to the divine?4. Share three new things you learned as a result of studying this book.

To say this book is timely is an understatement. It arrives at the perfect time when so many of us are entering the best years of our lives.I have learned so much from Dr. Northrup over the years from her other books, but this one uplifts me in my soul. Getting older does not scare me after reading this book. We do not have to age, get sick, end up in a rest home and have dementia. We do not have to get cancer, diabetes and heart disease. We can reclaim our health and maintain our vitality. We can radiate and express our talents as we age, we can keep and stay healthy and vital all of our lives and much has to do with our beliefs and our behavior. This is the singly most important book I have read this year. The wisdom and knowledge Dr. Northrup so lovingly imparts in this book is a gift to women worldwide. Her book has guided me to all sorts of easily attainable healthy lifestyle and behavioral changes that I never knew about. It has given me new topics of health and healing to share with my family and friends, it has helped me beef up my game in taking exquisite care of myself so I can truly be of present to those people and causes I love and care about. Thank you Dr. Northrup from the bottom of my heart!

One word: WOW. This is a really great guidebook for living our lives fully. I'm a fan of Dr. Christiane Northrup and when I saw her being interviewed by Oprah on the OWN channel, I heard them talking about her new book. I got it on my Kindle right away and I have loved every chapter. Northrup has included a ton of information in this book such as shedding light on health topics, and not just the mainstream medical views that are forced down our throats every day. I've always had a gut feeling they don't know all the facts about cholesterol, breast cancer screenings, flouride in our water, etc, and Northrup confirmed most of my suspicions. I have been exasperated by doctors and nurse practitioners who can only follow protocol. They go on health studies and statistics that, I was told recently by an older physician, are 10 years old by the time they come out to the public! Most doctors feed you only the information they are told to feed you, and that's scary because many people think doctors are gods and know everything. I am a big proponent of alternative, holistic (meaning WHOLE) health care and you will see some of those ideas presented in this book as well as common sense ideas like exercise and healthy eating.The only criticism I would have is that the book's title is a bit misleading as much of the material could be found useful by men as well.

An invaluable book for every woman. I wish I’d read this book 40 years earlier.

This book changed the way I view "the change". Society has really done a number on women over menopause and being pretty much finished the minute the biological clock stops ticking. Dr N has permanently changed the way I view myself and this one, tiny part of me. I am not my reproductive system. I recommend this book to everyone staring down the barrel of the change.

Best investment for a book. You will be enlighten and inspired about the journey of aging. Fresh perspective and a transforming view of how we all need to develop a positive outlook. Finally what changes we as individuals can mak, to make a difference in our own lives. Totally awesome prescription by Dr.Christiane Northrup . If you never read or buy another book again make sure you purchase and read this book. Thanks for writing such a well written , knowledgable , enjoyable , with humour , book.

Excelente visión de la vida. Aporta vitalidad y energía en todos los aspectos, una mirada desde otra perspectiva, apoyada en datos generalmente bien fundamentados. Muy recomendable para cualquier persona.

Great advice! I certainly recommend this book! I am a fan of Dr. Northrup who I follow since I lived in the USA.