Description
- ✅ Heavy Duty Construction - This mace bell is made from superior-quality steel, which makes it sturdy and indestructible to last for a long time. All-steel composition makes this macebell super strong. ✅ Build Core & Rotational Strength - Exercise your entire body effectively and efficiently with an all-steel macebell. It enhances your dexterity, grip strength, muscular power, speed, and endurance as you work your different muscle groups with every move. Excellent training for mixed martial arts, boxing, brazilian jiu-jitsu, and more. ✅ Secure And Strong Grip - The handle design allows you to get a good grip without any possibility of it slipping from your hand. This portion is knurled at the middle for a more comfortable and safe grip as you handle the macebell. ✅ Easily Increase Resistance - The great thing about the mace is that if you want to increase the resistance you can simply slide your hand closer to the end of the handle. ✅ Why Choose Us - At POWER GUIDANCE, we fully stand behind our products. If you don't 100% love our products, please don't hesitate to contact us, and we do our best to make sure you are satisfied again
HOW THE STEEL MACE OPTIMIZES YOU In the real world, loads are rarely ever perfectly balanced. You juggle kids, your groceries, and imperfectly balanced boxes. Steel maces were originally developed for real world combat and wrestling. Thanks to the disproportionate weight displacement, youll be optimizing your stabilizer muscles, joints and primary power centers. STEEL MACE MOVEMENTS The majority of the weight of the steel mace is in the ball at the end of the steel shaft. Because of this imbalance in weight, the steel mace allows for some very challenging counterbalancing movements that can work muscles in a completely unique way. Here are some popular steel mace movements. STEEL MACE EXERCISES While many steel mace movements focus on the upper body muscles like the arms, chest, and back, incorporating squat and lunge variations into a routine can produce an extremely challenging full body workout. Here are a few example steel mace exercise routines.
