Join Superstar Kelly Rowland & Hollywood Trainer Jeanette Jenkins for this super fun and motivating Sexy Abs workout. This workout starts with a fun heart pumping standing warm-up to prep you for 6 chapters of Sexy Abs Training with Kelly Rowland & her trainer Jeanette Jenkins. This workout will help you develop core strength, tone & flexibility so you look good & feel good! Follow this Sexy Abs Workout 3x a week in addition to cardio, total body training & a healthy meal plan! If you're short on time you can just do your favorite chapter! Sexy Abs Total Running Time 42 minutes - Introduction: 3 min - Warm-up: 4 min - Love Handles: 7 min - 6 Pack: 5 min - Sculpt: 6 min - Tone: 4 min - Define: 4 min - Burn: 4 min - Stretch: 5 min
P**S
Disappointed
I'm a huge Jeanette Jenkins fan and aside from this one, I own five of her other DVDs. I love her teaching style and her personality - both of which take away that dread factor of working out. For this Sexy Abs DVD, the fact it's shot in black and white gives it that cool factor and as usual, Jeanette is great and her cuing is on point. That said, I just didn't love this one. I think Jeanette would have been better off doing the video alone, minus Kelly Rowland, as she adds nothing useful to the workout - just a bunch of "woooos!" and mindless comments. If anything, I found her to be distracting. As for the workout itself, I consider myself intermediate/advanced and I didn't find the workout very challenging. Jeanette did throw some unique moves into the mix but for the most part they were old school (i.e., 100 bicycles in sets of 25) which I have no problem with but when the video ended I felt nothing, really. I still love Jeanette but this one was a miss for me, especially for the price.
M**E
I like it.
I thought these exercises were great. Many of them are challenging, but definitely attainable if you continue strengthening your abs with the DVD. And seeing Kelly's abs the entire workout keeps you motivated. Her abs look better than the trainer's! But Kelly speaks low at times and sometimes you can't understand what she's saying at the start of the segments. Don't worry, it's not any instruction or anything important that she's saying.
L**S
Sexy abs
This DVD is not for beginners, bought this for my wife and it kicking her butt. If you really want to get sexy abs ladies then this is your DVD but again I warn you this DVD is tough and there is no beginners section. I'm a man who's in pretty good shape and I have a tough time keeping up with the routines, in the end I like the abs workouts.
T**G
You will feel it after the first workout
I completed the entire dvd 2 days ago and I am sore. This workout is a must have. Jeanette's exercises are very effective in targeting the entire abdomen area. After I finish Jillian's 1-week shred, I want to go back to this work out 3 to 4 times a week because it is a thorough program. I would do both, but the strength component of 1-week shred also targets the core in an intense way, and I will probably kill myself if I do. I love this sexy ab workout!
T**Y
Hope to Improve with Continued Use
This is a good video to follow along with. It's a little too advanced for me, but I do what I can and hope to improve as I continue to work out. I would have perferred a more modest title though. Why can't we just have Healthy Abs and not S#@y Abs?
Y**S
Great "intermediate" workout. Be prepared to buy a THICK exercise mat.
The DVD arrived so fast. I've been using it for 1 week now (I work M-F 7a-7p, adding working out has been rough) and I feel better (more energetic). I know I won't see results for a few weeks, but I know I'm on the right path. The DVD is more for the "Intermediate" fitness level. I suggest watching it first, then exercising to it. Also, get a very "THICK" exercise mat. Majority of the workout is on the floor.
A**R
I dont like that it is in black and white though
The dvd came pretry quickly and it was not damaged. I dont like that it is in black and white though.
P**Y
The perfect ab workout
I received the ab worksout and was a little skeptical, primarily due to the celebrity on the cover. just thought it wasanother marketing/endorsement of a substandard product however after the first workout i was certain this was not the case.Please keep in mind this is not for beginners and probably should be stated on the cover. I'm glad I ordered it and will be ordering one for my daughter as well.
Trustpilot
3 days ago
2 weeks ago