EFX Sports Kre-Alkalyn EFX | pH Correct Creatine Monohydrate Pill Supplement | Strength, Muscle Growth & Performance | 60 Servings, 120 Capsules

The EFX brand is the original producer of this fairly new creatine supplement. It has a special tendency to remain potent even when taken with liquids, retaining its full potency. Other types, like creatine monohydrate, will dissolve faster and not give you the necessary delivery to your muscles. Also, creatine monohydrate will dry your joints and cause bloating and, for me personally, wicked stomach cramps. In addition, it could potentially cause harm to your liver over time because, when broken down in your system, it releases toxins in your body. Kre alkalyn is a completely clean supplement that does not leave toxins in your various digestive organs. You even absorb 100% of the kre alkalyn into your system with its added nutrients, helping you achieve maximum results. However, this stuff, on occasion, will cause VERY minor bloatings. But I am not 100% sure if it is this product as it could be my preworkout as well. The other advatage is there is no loading phase to mess around with.What I do is take one before a workout, usually 30 minutes or so. You are supposed to take it an hour before, but I like to have a long warm up to avoid injuries and I want this to kick in during the meat of my routine. Also, I take one immediately folliwing my workout. I tend not to take them when not working out as I feel they will not be working to their full potential; but, I'm sure it would not hurt.Performance wise, I experience a noticeable burst of energy. However, a pre workout like AC/G3 is much better for this kind of boost. I definitely felt stamina augmentation during my workouts. I could increase my reps from normal and could do more sets.In about 2 months, I was able to put on 20 lbs to my benchpress. I also went from 5 ugly pullups for 6 sets to 8 controlled pullups for 10 sets in this time frame. Do to a pulled groin, I can't make the judgment on my squat or deadlift at this time, but plan to update in the future. But, if it helped my bench, which is my weakest lift, I am confident it will help my stonger lifts as well. I have been really blown away by this product as most seem to promise the world with little results. This stuff really works and it is my most valuable supplement.I highly recommend this product and buying it from amazon. My brother paid $39.99 at gnc for 90 capsules as opposed to paying $24.94 for 240 capsules. I have a realy hard time increasing my muscle mass and strength, but this has really helped me. I hope it helps you as well.

★★★★★I've been using EFX Sports Kre-Alkalyn EFX for a while now, and I'm really impressed with the results. This supplement gives me the energy I need to push through those extra reps and even jog a bit further during cardio sessions. I started by taking one capsule at a time to check my tolerance, and it worked well. I wouldn’t recommend taking more than one at night, but when I take two before a workout, my performance improves by about 20-30%. This product has been a game-changer for my fitness routine, and I highly recommend it to anyone looking to boost their strength, muscle growth, and overall performance.

I did the research, read the reviews, and even tried another, less expensive brand. Then I found this one. Best creatine mono pills I have found so far. Easy to take (no mixing powders) and yeah, it works. I can see and feel it. No loading phase required. But check the dosage. 4 pills is only 3 mg. Serving size says 2 pills; yeah...I don't think so. The actual directions say 1 or 2 pills before and then 1 or 2 pills after your workout. I started with 2 & 2 but have recently switched to 3 and 3. And that's when I really started to see the results I wanted.So of course, the bottle doesn't last as long but to me, it is still worth it. The price is good and the convenience of these pills is just what I need

So I have introduced this to a few of my weight lifting friends and have received mixed reviews. Firstly I have been using this product for about 4 years now and im a believer. When I take it right before my work out I get an awesome pump during the whole work out. It does not bloat you like many powder creatines and does not upset your stomach. The recommended dose is 1 pre workout and 1 post work out but for those looking to build more muscle and heavy lifters take 2 before and 2 after. This is what I have always done. Off days ill do the recommended dosage and cycle this for at least 2-3 months. Then take a couple weeks off.Some friends say it has worked. Others say it hasn't but those are the ones that want muscle overnight. This doesn't work that way. It helps more so with strength building to assist with building muscle. Personally I think this is the best Kre-Alkalyn out there.

Honestly, I have to question if this stuff is actually creatine, or if it's steroids, with a creatine label slapped on it. This stuff works so insanely well, that I seriously have to ask that question. Not that I truly think this is steroids, but man, it sure feels like it.The first thing I notice when I use it, is my stamina increases in the gym. I stay on average 20-45 mins longer than normal. There have been times where I have worked out for nearly 2 hours, just because I don't feel like leaving. That's insane to me, given the fact that I am a man who cuts corners at every given opportunity.Second thing I notice, is that generally after a week or so, my strength starts to explode. Weights begin to feel lighter, and my movements become more explosive. I feel like I want to push and press the weight up in the air and catch it. It's crazy. I've never felt this way from anything legal.This is a very, very inexpensive way to dramatically increase your workout effectiveness. This isn't anything where you're going to gain 10 lbs of muscle in a month, but I generally gain 3-4 lbs of muscle every 4-6 week cycle I use it. I take 2 capsules pre-workout, and 1-2 capsules post workout. On non-workout days, just 2 capsules.The ONLY thing I don't like about it, is the fillers and artificial coloring in the capsules. Totally unnecessary. I don't care that the pills are purple colored.Crazy, crazy good supplement in spite of the artificial colorings and fillers. I highly recommend it to anyone who lifts.