Pull up bands with varying levels of resistance to suit everyone no matter what your levels of fitness currently are. They enhance normal body movements instead of isolating one muscle at a time. The bands’ elastic properties are a perfect complement to the way your muscles naturally work. LIGHT WEIGHT TRAINING TOOL Our resistance band gears toward functional training, which enhances normal body movements instead of isolating one muscle at a time. The resistance offered by the bands is created through their elasticity, generating a force from a variety of angles that strengthens your muscles while liberating your joints from the downward force of gravity that weights provide. WHICH BAND IS BEST FOR ME? One pull up band is included per purchase so be sure to choose the strength that suits you. Red - 10 to 35 lbs - (4.5mm * 0.5 inch) Black - 30 to 60 lbs - (4.5mm * 0.75 inch) Purple - 40 to 80 lbs - (4.5mm * 1.25 inch) Green - 50 to 125 lbs - (4.5mm * 1.75 inch) Blue - 65 to 175 lbs - (4.5mm * 2.5 inch) WHAT IS INCLUDED? A single pull up band with mini Exercise Guide and FREE mesh bag.
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