Country of Origin: USAOrganic Brown Flax Seed, also known as linseed, comes from the flax plant, which is cultivated for its seeds as well as its fiber. The seeds, which are a little larger than sesame seeds, contain omega-3 fatty acids, dietary fiber and lignans. Used since ancient times, flax is renowned for a myriad of health benefits.Don't let the tiny, unimposing size of the Flax Seed fool you. Packed inside every teeny seed is a mountain of nutritional benefit. For instance, Flax Seeds are an excellent source of fiber. They are also the most widely available botanical source of omega-3 fatty acids. Most Americans don't consume nearly enough omega-3's, and eating Flax Seeds is an easy and tasty way to get these essential fats in your diet Other health benefits provided by regular consumption of Flax Seed are prevention and control of high blood pressure and reduction of cholesterol levels.These seeds can be eaten whole, or sprouted or ground to make their vital nutrients available to the body. Add Flax Seed to bread, muffins, bars, biscuits, crackers, granola, cookies and other recipes for extra nutrition and a nutty flavor.Like all our products, this is packaged in a sustainable, recyclable, resealable kraft bag.
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