Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports

Great read, simple and straight to the point. Thanks to Moses’ age and experience, the books is really straight forward, which makes it great for young athletes. As a coach can only recommend.

This was a gift for my kids they are in sports. They loved the book. Highly recommend it for kids in sports looking for motivation. And a side note… mental toughness is very important for kids when it comes to sports or and thing in life. This book has taught my children a lot and has helped make them stronger individuals.

Moses and Troy are both very knowledgeable. Thank you for all of the mindset exercises. They really helped.Max, 9 years oldNFL MVPOur family read this book and soaked up every page. By chapter two I knew I had to buy it for my elite athlete niece. She loved it, and so did my sister.

I am a former high level basketball player turned youth basketball coach. I bought this book in hopes it would guide me back in time to remind me what a young athletes mind is becoming. I suggest every coach reads this book. I cant wait to incorporate them into my team meetings, practices and games.

Great insights and my son and I were able to follow along together to implement helpful things for his game. My son plays quarterback and plays baseball so winning the mental game is definitely a huge factor for him. This book has helped him do that!