Introducing Prevention's largest, most diverse collection of yoga routines ever! This 3-disc set features our most popular instructors, guiding you through each move to help you strengthen your body, boost your mood, ease your pain, and more. It's your all-in-one yoga resource, whether you want to take your practice to a new level or you're just starting out. With routines ranging from 5 minutes to 30, Prevention's Best of Yoga DVD gives you the perfect workout on even your busiest days.
M**K
A workout for a variety of people
I liked all of the choices of workouts
K**Y
Yoga
Helps with my anxiety
S**X
Good variety of routines
This was a nice selection of yoga routines that can be done daily.
L**K
something for everyone / every level
Great classes - it doesn't matter at what level you are, you will find something. There are many different options with this DVD. You can go easy or take it up a notch. Lots of great choices. The stretching classes are wonderful. All the instructors are great. I have really enjoyed this DVD.
J**A
Good value
I think this tape is good however not for me. It is more for younger people.
Trustpilot
3 weeks ago
1 month ago
