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D**E
foundational information and easy reading
Dandapani effortlessly explains the simple yet often overlooked concepts around focus and how our awareness works. This book is easy to read yet rich with deep insights about life and how we perceive and engage life. This is knowledge that can improve every aspect of your live
C**A
This book changed my life!!!
This is a must-read for any child, irrespective of whether they have ADHD or not.I am a middle age adult, but struggle with focus and addiction. This book is god sent for me.
S**
The best gift to yourself and others
I can’t believe I have this book, I’ve been following Dandapani work for about 6 years. First by watching his YouTube videos, later on I did his meditation course, and there is where my life started to change. Not because of meditation, but his realistic and practical teachings. I got to see him speaking in Munich and got hooked by his humility and how relatable his examples were. He tells it how it is and teaches you to rely in your own spine. He doesn’t sell BS, he really shares tools that works and help you improve your life. Examples? I am way more focus, my willpower has tremendously increased, I’m able to calm my self in stress situations and see with clarity, and I have simplify and prioritize my life. Everyday I use his teachings and since then I haven’t lost my time with another “self help guru”. This man is the real deal and this book will be the best gift and investment for yourself, trust me on that one. I hope you enjoy his teachings as much as I do. Where awareness goes energy flows!
T**R
Good, not great 3.5 stars overall.
I have enjoyed listening to Dandapani speak at times and was enthused to order the book when I heard it was in the works.It’s a good read and I found it a good use of my time, but falls short of great in my opinion. The text is too long for the amount of information provided and much of the text is repeated throughout. He describes the immense power of understanding both awareness and the inner workings of the mind, but provides very little depth of knowledge regarding those. He basically says that awareness and mind are different things. Awareness moves within and illuminates individual areas of the mind. This is where energy flows and thus you’d be wise to learn to control when and where your awareness flows in the mind. He describes this as focus and the duration of focus as concentration. Again, it’s a good read, but could have been much better for me personally if it went deeper. I feel the whole topic was covered on a pretty superficial level and then repeated too many times.
U**P
A Life transformative work lovingly told
This is a tremendous body of work simplified for everyone to understand and follow. The ability to focus is never taught to us during our life through western education. Yet, it remains the most important and fundamental skill that needs to be acquired at a very early age in order to lead a meaningful and by extension a successful and happy life. This book by Dandapani addresses the subject in a direct and unambiguous manner that is made accessible to anyone who cares to seek. His love and compassion for humanity and this world underpins the delivery style which is modern and contemporary and bridges the time immemorial philosophical concepts and wisdom with today's world. I am honored and profoundly grateful to have come across this and felt the impact of the change within the first few pages. Thank you O master - my Guru.
W**Y
Practical
Basic and not complex ( avoiding the word simple here, because the ideas are not simple) ideas are presented in a new age jargon, devoid of any vague or mystical words giving the reader practical insight to solve daily life problems. Big hint-get past the face paint because this is a sharp, educated, and articulate person.
J**Z
Amazing read
I have been following the author for a few years and I am quite familiar with his teachings and in my opinion this is something that should be taught in schools, he actually knows what he’s talking about and the way he explains it is very simple that even a 5 year old can understand
M**B
Clear instructions for living life more fully.
I found this book to be a very clear, step by step guide to becoming more aware and focussed. Dandapani writes very in a very approachable style, drawing from his long experience in the Hindu monastic tradition as well as from his robust engagement with life in the modern world. With examples that make sense and a course of simple exercises to focus the mind, this seems like a particularly clear way of bringing the power of this ancient tradition to our lives today.
N**D
Good book.Good buy.Good read.
The media could not be loaded. I love this book from start to end.It took me 2 hours to complete it.I KID YOU NOT. This book is a wonderful guide to taking control of your mind through unwavering focus. Dandapani teaches that the mind is static while awareness moves through the areas of the brain and learning to control where awareness goes eases a chaotic mind. Also included are outlines for adding focus teaching in business settings. This is a very worth your while text.
E**Z
Gran libro
GRAN LIBRO SONRE LA CONCIENCIA, DE COMO ES QUE LA CONCIENCIA VIVE EN TU MENTE, Y TE DA CONCEJOS SOBRE COMO USAR EL poder de la concentración..
A**R
Importance of concentration
This book emphasises the importance of concentration and the benefits it can yield in our lives.
B**A
A different view on concentration and willpower
Willpower is often given a bad name: it’s limited, you run out of it, don’t rely on it. The modern advice is to instead create habits so you don’t need willpower to accomplish things. While this makes sense, it may not be realistic. Our world is full of distractions and those that have the willpower to pull their awareness from distractions to the task at hand will win. But how does one build willpower? The answer is in this book and it’s way simpler than you might expect. Then, once you bring your awareness to the task at hand, how do you stay focused? He explains this too. And in the end, as with most truths, he explains there are no shortcuts. Practice, and all will come. I’m going to give this a go. It might take years, but I suspect it will be worth it.
P**I
A must-read if you want to manifest anything in your life!
This book is truly a masterpiece and a must-read for everyone who wants to manifest anything in their life. Because as Dandapani teaches, "Awareness is concentrated energy. As you focus your awareness, you focus your energy." and "Our life is a manifestation of where we invest our energy."I highly recommend this book (and everything else he creates)!If you want to get more focus and energy in your life and enjoy the by-products of this, go and get his book.I hope his work will be taught in schools and universities because it's about the basics and the fundamentals of living your best life.Thank you very much!
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