Diabetes Essentials: Tips and Recipes to Manage Type 2 Diabetes (Health & Wellness) Paperback – Import, 28 November 2019

I just found I have type 2 diabetes and I bought all three books in this series. Its like one book, but in three separate volumes. Each book is complete on its own. This book is all about managing type 2 diabetes in every aspect. The main crux of the Book is the pages with 10 points for every topic. 10 Quizes with 10 questions to answer yes or no. Its fun and could certainly become a family game. For example, a weigh loss quiz I like this one or how to improve sex quiz - this is good too. Enjoy.

as advertised, perfect condition.

My brother was diagnosed with type 2 diabetes in December 2019. I purchased this book in January 2020 and immediately put it to use. This book explained the meaning of medical terms, what tests need to be done, why morning blood sugar is high, how to lose 5 pounds, how to take care of the feet and much more. The "Ten-Day Meal Plan" was a real blessing along with the recipes. The "Ten Tasty Soups" and the "Ten Side Salads" have added healthy foods to the diet while keeping food costs low. We love "Grandma's Zucchini Loaf" and "Avocado Chocolate Pudding" to satisfy our sweet tooth. There is so much crucial information in this book and it's beautifully laid out in pictures, practical tips, clear language, and easy-to-read format. Diabetes Essentials will help anyone with type 2 diabetes get the information they need to stay healthy.

I gave it as a gift to my friend who just found out she is diabetic ,and was having hard time dealing with food medicine and knowledge .She found out a lot of information to help her through adjusting .

It is great review for someone with diabetes.