BeLive 5-HTP Gummies - 60 Ct I 5HTP Stress Relief Gummies for Better Sleep, Heightened Focus, Mood Booster & Stress Relief I Serotonin Booster for Adults, Vegan 5 HTP Supplement - Mixed Berries Flavor

I bought these over a month ago hoping it would help stabilize my mood and help with sleep. I was pleasantly surprised that my depression was easing up little by little, and now I can say I am back to how I was before post partum. It only helped a little with my insomnia, though.Also, be sure to read the dosage on the bottle. They recommend taking two gummies based on a 2000 calorie diet. I overlooked this part, took two daily at first and started waking up very dizzy every morning. I realized that since I normally eat way less than 2k calories every day, I needed to lower the dosage. So I switched to 1 gummy and the dizzy mornings went away, but my depression started coming back.It’s super important to keep track of your diet while taking these. I’ve started to maintain a normal 2k calorie diet again and now can take two gummies without worry.Overall, I’ve really liked these and I’m actually surprised they worked. It’s been a game changer with my mood and has helped me get through the day to day. It’s a slow start, but my journal entries really show how much these have helped over the course of a month. I’ve already ordered my second bottle.

My therapist actually recommended 5HTP after several of her patients reported added focus and clarity. After just a week, they seemed to be working. I've now been taking for months, and they've become part of my nightly routine to take. Since it supposedly helps serotonin production, a few articles recommended taking at night to help sleep. It adds focus in the morning, not jittery energy at night.Very tasty gummies.

Works as published.

My older teen who battles depression started these about 2 months ago. I’ve always gone to 5HTP for things like this. I’ve noticed a solid change in his demeanor. Living life, smiling, more active and being present in daily life! He hates taking pills so this is a solid replacement. He is about 1/2 way through his 2nd bottle.

These taste really good. So good I have eaten more that the recommended dosage. O well. That being said. I have improved brain function in the sense I am a bad multitasker and it is hard to chain my thoughts together in ways that are productive but these really help me alot . Also have helped me sleep well and get the rest my body need or needed to catch up on . Try these out .

This product made my anxiety worse. After trying for a couple of days I tried to return and was given the message that product cannot be returned. It may work for some but not for me and now I am out my money. Beware.

This product is a godsend! I suffer from chronic anxiety and a lack of Serotonin. This of course affects my sleep. It has cut my anxiety to almost nothing and I am sleeping much much better. I must note that I do take Temazepam and it does not interact with it. I read another review that suggested you just take one based on your size and your calorie intake per day. I would have to agree with that. But I have no side effects other than great ones! Would definitely recommend.

At first I loved this product. I noticed immediately I slept better and seemed maybe a bit happier and less stressed. Almost finished the first bottle and noticed my pants are fitting snug - I weigh myself and I’m up 10 pounds….Did a little research and this can be a side effect. I also take an SSRI - and I learned that you should NEVER mix antidepressants and 5HTP.