Description
- Sale is for a SINGLE BAND. Choose 1 of 5 different resistance levels. Not sure which band is right for you? See the second image for our Band Selection Recommendation.
- Your chosen band is: #4 Green - 50 to 125 lbs - (4.5mm * 1.75 inch) - Even stronger and more resistant than bands 1, 2 and 3, these can be used in exercises for calves and hamstrings or any other lower body exercise with tough and high force inputs. They are also perfect for assisted pull ups, strict or kipping.
- Other bands we offer: #1 Red - 10 to 35 lbs - (4.5mm * 0.5 inch) - #2 Black - 30 to 60 lbs - (4.5mm * 0.75 inch) - #3 Purple - 40 to 80 lbs - (4.5mm * 1.25 inch) - #5 Blue - 65 to 175 lbs - (4.5mm * 2.5 inch).
- Many people buy more than one band and combine the stretch bands for most efficient training. Combining bands gives you 3 levels of assistance - one with the thicker band, one with the thinner band, and one with both bands. This allows you to do sets where you start with the thicker band and then add the thinner band to squeeze out a few additional reps. As your strength gradually increases, you can switch from double bands to the thicker band and then the thinner band alone.
Pull up bands with varying levels of resistance to suit everyone no matter what your levels of fitness currently are. They enhance normal body movements instead of isolating one muscle at a time. The bands’ elastic properties are a perfect complement to the way your muscles naturally work. LIGHT WEIGHT TRAINING TOOL Our resistance band gears toward functional training, which enhances normal body movements instead of isolating one muscle at a time. The resistance offered by the bands is created through their elasticity, generating a force from a variety of angles that strengthens your muscles while liberating your joints from the downward force of gravity that weights provide. WHICH BAND IS BEST FOR ME? One pull up band is included per purchase so be sure to choose the strength that suits you. Red - 10 to 35 lbs - (4.5mm * 0.5 inch) Black - 30 to 60 lbs - (4.5mm * 0.75 inch) Purple - 40 to 80 lbs - (4.5mm * 1.25 inch) Green - 50 to 125 lbs - (4.5mm * 1.75 inch) Blue - 65 to 175 lbs - (4.5mm * 2.5 inch) WHAT IS INCLUDED? A single pull up band with mini Exercise Guide and FREE mesh bag.
