Self Care Journal for Black Women: Spiritual, Mental & Emotional Healing | Self-Love Workbook for Self-Discovery & Self-Reflection | A Guided ... Self-Love & Spirituality for Black Women) Paperback – January 20, 2022

The Self Care Journal for Black Women is more than just a journal; it's a transformative tool that empowers Black women to prioritize their mental, emotional, and spiritual well-being.This beautifully designed journal offers a variety of prompts and activities that encourage self-reflection, gratitude, and goal-setting. It provides a safe space to explore your thoughts, feelings, and dreams. The affirmations and inspirational quotes throughout the journal uplift and motivate.I've found this journal to be incredibly helpful in reducing stress, improving my mood, and cultivating a positive mindset. It's a valuable resource for any Black woman seeking to nurture herself and live a fulfilling life.

If your looking to start Journaling and can’t decide on a good journal.. THIS IS YOUR SIGN BEAUTIFUL QUEEN !! I absolutely love my Journal , will be purchasing the others . My journal came sooner than Amazon and I Expected! And I highly recommend for us Black Women battling with ways to express ourselves. LOVE LOVE LOVE . Especially the inspirational quotes!

One of the best I've come across in a long time. Honestly speaking if you're not ready to be honest with yourself and face your demons, past, skeletons and so on, then this is not the right journal for you. This journal allows those who truly want change and want to know themselves grow and learn. The journey won't be easy if you're being honest but it is absolutely worth it. Very liberating and a good start to a healthy healing journey of self discovery.

The media could not be loaded. this book is very thick and I was honestly surprised for the price - I was expecting something thin and flemsy, but honestly this book came to SERVEE! and tbh it helps me have a clear mind - I have been writing in it since I got it !!! Like this is a MUST HAVE gem!

Very inspiring

I like this a lot. It’s a little cliche but I don’t mind it. I totally expected that. I wish it was a little more interactive. But the messages are cute and productive

Easy to read. Very relatable information. Helped with a lot of self reflection to grow. Really enjoyed it. I use it daily with each activity provided throughout the book.

The media could not be loaded. This journal helps me approach every aspect of my healing/self care journey. Being able to comfortably debunk and understand the importance of self care as a black woman. If you’re thinking bout getting it please do !