Bodybuilding For Women: The Ultimate Women's Fitness, Weight Training, Weight Lifting, Weight Loss Sports Program For The Ideal Female Body Paperback – June 26, 2015

The problem with this BOOKLET is thats its full of basic information therefore it should be marketed for beginners only,also no pictures for the workout routines.Anyone starting out as a Body Builder would know all this information.

No pictures. Rather buy something else.

Waste of money. No good info and was more of a pamphlet than a "book"

Excellent handbook to get your facts straight