The smartest, most economical, universal home gym system you can buy is your own personal dumbbell system. The Maximus100TM is a new tool you can add to your weight collection that allows you to develop and strengthen the largest, most powerful, most important muscles on your body - the gluteus muscle group. This includes the gluteus maximus, medius and minimus. While squats and leg presses activate the quadriceps muscles, the QHE or Quadruped Hip Extension exercise, focuses on the gluteus muscles. Without loading the spine with weights, as with squats, the Maximus100TM provides superior gluteus muscle group results that, until now, could only be achieved with a machine. With your Maximus100TM, it takes less than one minute to activate the most important muscles on your body. The Maximus100TM utilizes your own dumbbells, from 2 pounds to 100 pounds, and can handle both standard dumbbells and adjustable dumbbells. As an alternative to typical ankle weights, the Maximus100TM is capable of holding much, much more weight. The Maximus100TM is the most effective accessory for your home dumbbell system. Whether you are a seasoned athlete or weekend warrior, the Maximus100TM will develop your power center to maximize thrust, rotational strength , torque, power and balance to give you the edge in any sport, or to just look good - coming and going - with confidence and balance - with animal grace and eye catching contour of your most important muscular asset. Compatible with many adjustable dumbbells: Bowflex®/Gold's Gym®/PowerBlock®/XMark®/BayouFitness®/Weider®/PerformanceFitness®/Universal®/ProForm®/Reebok®/Ultega®/Stamina®/Rocketlock®/Stair Master®/ and others. Use with: P90X®/Insanity®/Brazil Butt Lift®/Zumba®/Julian Michaels Killer Buns & Abs®/and others for more powerful results. Includes instructional DVD and Owners manual. Arrives fully assembled.
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