Easy Ketogenic Diet Slow Cooking: Low-Carb, High-Fat Keto Recipes That Cook Themselves

The cookbook arrived and the recipes look great, but the pages are out of order. The first page in the book after the cover is page 137 and goes in order to page 183, where it goes to the pre pages and eventually page 1. From there the pages follow sequentially.

I got interested in low carb meal planning so bought this. It has some good recipes but I tend to do last minute cooking and so have not used this as much as I thought I would, but the book is good.

I love using my slow cooker, and since we are on the keto diet, this book only makes sense. Recipes are simple and have a handy "Keto Quotient" indicator for each. As one reviewer mentioned "you can get these off the internet," yeah, maybe so, but here are a bunch of tried-and-true and immediately available recipes with the nutritional content and keto-friendliness clearly called out, and created by a person that actually cooks.Favorite one so far: Tomato-Braised Beef

good to have since it gives you more low carb options

I just got this book today so I have only had a chance to read some of the recipes. There are a lot of really yummy sounding meal ideas in this book that I look forward to trying. I like that each recipe states if it is allergen, nut, dairy free or if it is paleo. Macro info is given for each recipe which is also helpful.I did notice that the recipe for Cheesy Bacon-Cauliflower Soup does not list cauliflower as an ingredient but does list chicken?? I assume this is a an error that was not caught during editing. Hopefully this is type of mistake is limited to this single recipe.Can't wait to try some of these recipes!

Tons of recipes I can’t wait to make

I've cooked a few recipes from this book. I feel like whoever wrote it didn't actually make the food, but just threw some recipes together. They taste good, but they look terrible! The vegetable lasagna literally looked like vomit. Also, a lot of the recipes have net carbs greater than 10g, so most of them I consider too high in carbs to maintain my ketosis. I think it's worth the purchase, but just be forewarned about the lack of aesthetics in the dish. Not something you want to experiment with for a dinner party.

I got this book about 3-4 months ago and have made several of the recipes, they are good and there is a good variety of recipes. Breakfasts, lunches, dinners, snacks, soups, desserts. Most of the recipes call for ingredients I have most of the time. The recipes list both the macronutrients and the calories, fats, carbs, fiber and proteins The best thing is I can make a recipe the night before or in the morning and have it ready to eat in the evening. I don't consider Keto cooking a diet, but a lifestyle. Since I started following it I am off of most of my prescription drugs and doing very well.

Good and informative

Didn’t realise it’s all in cups

Good recipes

Disappointed as hardly any pictures

Lots of recipes and a graphic to help quickly see macros. No photos and be careful to add recipe to an app like MFP before making. I made one of the desserts that was supposed to be low carb and the actual macros were alarming using the ingredients as listed.