Krill oil is a great and easy way to improve your heart health and lower your cholesterol and blood pressure. Reduces pain and inflammation Krill oil powerfully reduces inflammation in your body, which helps to reduce pain in joints, stiffness and period pain. It provides high levels of omega-3, which can improve your mood, improve your brain health and aid in cell repair. Lowers cholesterol, better than fish oil Overall, after six weeks of supplementation, cholesterol levels in the krill oil group declined by 33 percent, compared to 21 percent in the fish oil group. It can also lower your triglyceride levels, by more than 10% in one study. The omega-3 in krill is attached to phospholipids that increase its absorption, which means you need less of it, and it won't cause belching or burping like many other fish oil products. Krill oil is absorbed up to 10-15 times as well as fish oil. Improves cardiovascular health Krill oil has been shown to reduce levels of C-reactive protein (CRP) by 30% in 14 days. Lower levels of CRP are an indicator of better heart health. Preserved naturally Krill oil naturally contains astaxanthin, a potent antioxidant—almost 50 times more than is present in fish oil. This prevents the highly perishable omega-3 fats from oxidizing before you are able to integrate them into your cellular tissue. Krill oil is nearly 200 times more resistant to oxidative damage compared to fish oil! Sustainable Krill is the largest biomass in the world, so they are in no danger of over harvesting anytime soon. Krill harvesting is one of the best regulated on the planet, using strict international precautionary catch limit regulations that are reviewed regularly to assure sustainability.
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