Hawkwell Women's Combat Boots Side Zipper Lace up Ankle Booties

i usually wear a 6.5 and have relatively wide feet. should i size up to a 7?

Are they steel toe or composite toe?

So I have wide feet should I size up or stick to my normal size?

Do these fit true to size? i’m a 7.5 normally but i am wondering if i can get away with a 7. tia!