Electrolytes Powder Mix, Recovery Drink for Workouts, Sports & Training, Hydration and Energy Drink Mix w/Magnesium, Potassium, Sodium & More, Gluten Free, Watermelon Powder, 11.4 oz - Magnak

I play competitive soccer at a high level. Usually calf cramping sets in around minute 70 for me. Once I started using Magnak, I could go 90+ minutes without cramps! I've also noticed that I'm less sore following tough workouts and have more mental clarity.As a bonus, tastes great and works wonders for hangovers!

20-25 years ago I was so active in all sports, Baseball, Football. Wrestling, and Swimming! Over that time I was only drinking water, training and I rode my bike everywhere! Fast forward till now I'm 37 years old and I haven't done a lot over the past few years. I knew I had to find some type of new sport to focus my time on so I always wanted to do a Triathlon! I started looking on the internet and I came across a TREK road bike and I pulled the trigger on and then I found your movie "The Iron Cowboy the story of the 50-50-50" and from there I was hooked. I looked James up and seen his (Iron Cowboy Speed Sauce) I need all the help I could get and trust me I never leave home on the bike without it. I drink it two times a day once around noon time and the other time during my bike, swim, or run! The Fruit Punch taste is great and mixing it up is so easy to do. Awesome Product!!!

I purchased this product for my husband who rides dirt bikes. He does turkey runs & enduro's and of course just fun rides on the weekend also. He kept getting horrible leg cramps no matter how much stretching he did or how many sports drinks, water, & pickle juice he drank before, during, and after the rides. Finally, after a restless night of sleep for both of us because he couldn't get comfortable, I went looked on Amazon for something that seemed like a good fit for him. I came across the Iron Cowboy Sauce (ok, I giggled at the name) and read about the man who came up with this product. If it helped this extreme athlete, then it was worth a shot for my husband. He tried it the next time he went out for an Enduro ride, and he had absolutely no cramping during or after the event. He also made up a bottle for his friend to try, and he also said it worked great for him and purchased some for himself. Would definitely recommend this product for anyone who suffers from horrible leg cramps from loss of fluids & electrolytes. My husband also mentioned the taste wasn't bad either. This is worth trying out.

I was having severe leg cramps and ordered this item. After 4 days, my stomach was completely distended and bloated. I am guessing it was the amount of sodium. I would never recommend this product.

I'm somewhat new to the triathlon world but I'm a 37 year old man trying to get back to my former great shape. I'm four weeks out from my first Ironman 70.3 and my training had started to flat line. After 3 days of using Speed Sauce, I had crushed every PR I had for all three sports. Speed Sauce was helping my hydration levels and keeping the proper nutrition in my system to keep me going strong in training. There's no doubt that I'll be implementing Speed Sauce in my Ironman nutrition scheme. Great product, Great taste, and I'm so glad that I found this product before my first big event. The Proof is in the puddin as some may say.

I love Magnak, I really do. I’ve trained for half marathons, a marathon, and have been using it for my Ironman training for 2 years now after it was presented at a local run. However, ordering this is such a pain. It gets delayed and delayed for weeks. Most recently, I ordered in June and it kept getting delayed. Once it finally arrived I noticed it was expired!!

This Speed Sauce - I have tried it for the first time. Couple of things to note.- It is a new type of liquid so taste is still in the developing stages. It does need some kind of taste otherwise it tastes like drinking some metallic chemical . I have added 1/8 spoon of sugar that they have provided to the full spoon of powder. It does taste very well with this less quantity of sugar. One can add the lemon as well toSpeed sauce. This works very well as far as cramps and muscle pains if one has. I used to get some muscle pain from Statin medication however after drinking speed sauce with my exercise so far I do not have single cramp. Good job Dr.Kharait. ! I have been drinking this during the badminton games it keeps me fresh .

I'm a busy mom, and a full time scientist. Working out is lovely, if it doesn't leave you sore the next day when you've got to be up and running again. Speed sauce has been a big gift in that sense. It has allowed my to extend the numbers of days I work out, and it tastes amazing :-) It's smooth, and refreshing, and leaves no aftertaste. I particularly look for scientific basis for mostly everything I consume, and this gets a 5* on that, so the fact that it has the right balance of electrolytes, and gives the preservatives and artificial colors a miss, that's a big plus for me. And the pricing is great too, at a dollar a drink, you just can't beat it.