Professor Tim Spector 2 Books Collection Set (The Diet Myth & Identically Different)

A well written and fascinating book a out how what we eat effects our health. Partnered with another Book by the author that I hadn't read. Tim is a clear and easy to read author and the science theory and results are clear.

The books are a good read and though science by a medical scientist they are serious with humourousanecdotes added in to cheer up the reader as healthy food and genetics need brightening at times and to keep the reader wanting to continue to the end of the book.

If your really wanting to change your eating behaviour and benefit buy these books.