The Wall: Smash Self-Doubt and Become the True You

I really enjoy his books, he is down to earth, positive and entertaining. He gives good solid practical advice.

Good book. An easy read with good advice. Short chapters and clear information. Would recommend. Will read other books by author.

Good for information on starting out on a new journey

In his inspiring book "The Wall," Ant Middleton, a former Special Forces soldier and motivational speaker, identifies the obstacles that prevent us from achieving our full potential, including self-doubt, fear of failure, and limiting beliefs. Drawing on his own experiences and the stories of others who have overcome adversity, Middleton provides practical advice and strategies for overcoming these obstacles and living a more fulfilling life.Middleton argues that the "wall" we face is not a physical barrier but a mental one, created by our own limiting beliefs and negative self-talk. He encourages readers to identify these beliefs and challenge them, using techniques such as mindfulness and positive affirmations. He also emphasizes the importance of taking action and not letting fear hold us back.Throughout the book, Middleton shares personal stories of overcoming self-doubt and achieving success. He highlights the importance of resilience, determination, and the willingness to learn from our mistakes. He also emphasizes the power of positive relationships and the need to surround ourselves with supportive and encouraging people."The Wall" is a powerful and motivating book that can help anyone break free from self-doubt and live a more fulfilling life. Middleton's insights and strategies are practical and easy to implement, and his inspiring stories provide a roadmap for personal growth.Here are some of the key takeaways from the book:-Self-doubt is a common obstacle that can hold us back from achieving our goals.-We can overcome self-doubt by identifying and challenging our limiting beliefs.-Taking action, even when we are afraid, is essential for growth and success.-Surrounding ourselves with positive and supportive people is crucial for personal growth.-We have the power to change our lives and become the person we were meant to be.If you are ready to break free from self-doubt and live a more fulfilling life, I highly recommend reading "The Wall." Middleton's book is a powerful tool for personal growth and transformation.I hope this review is helpful!

Excellent content, an easy read. A must buy! I will use this content to move me away from my comfort zone.