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A**E
Great information for someone dealing with serious inflammation
I bought this book after taking the borrowed book back to the library. Very useful information. I cannot apply it all to my situation, as it’s pretty comprehensive and complex, but I can gleen parts that are useful.
T**
Too soon to tell, somewhat informative.
The book is informative. I thought there would be more to it. The suggestions that are given don't give dosages on some chronic issues. It did give me a direction, which I'm supplementing with now. Hope they help!!
P**W
Very helpful
This book was very helpful as I try to help my husband with his arthritis and other inflammatory problems. Some was review for me. But I highlighted plenty of new information, especially supplements that we are trying out. I'm sure the diet would be helpful but how do you get a man to change his diet?
S**R
So much great information :)
One of the best books I have ever read. Packed with so much medical information, and put into words that anyone can understand. I appreciate the recipes too. This book is very helpful to me, and is very straight and to the point with helpful recipe ideas, and also very encouraging.
A**R
Adequate
General short simple overview. Fine if that's what a reader wants.
R**E
and this is one of the best. Simple to read
I have a few books on autoimmune lifestyle treatment, and this is one of the best. Simple to read, and relatively complete in it's information despite being short and simple. Many of the other books had, in my opinion and based on comparison between books, some important points left out. This book was an important step in designing my own personal diet.
A**R
very good overview and introduction to inflammation and some good suggestions ...
very good overview and introduction to inflammation and some good suggestions on how to improve. This book is "higher level" so I bought some additional books to learn more
H**T
Fantastic
Very informative,lots of information about how to heal the body naturally.read a lot of these books on inflammatory conditions.This one’s a keeper!
Trustpilot
2 weeks ago
3 days ago