One Foot in Front of the Other: Daily Affirmations for Recovery

This book mixes scientific disease process and mental health food for thought together. It's real pathology of the disease process that we experience when we fight things like depression and abnormal family psychsocial issues. That makes it unique in all the other daily devotionals you can get out there. It is one of the best ones me and my friends have ever read. And we have tried a lot of them being in recovery. I love it, I sent it to my brother in rehab. Only downside, it is sort of expensive for a daily devotion otherwise I would buy another one for myself instead of sharing one with my friend through text message.

Love the daily focus qnd strength that are written into each, quick read. Great way to start each day regardless of what you are trying to overcome. Great for AA and Al-Anon, or just dealing with any destructive habit from which you are trying to remove from your life.

Awesome book that I reference daily.

Cover was creased, spine was bent, lower right corner has been used to flip. I’m okay that I got a used book I just wish that would’ve been mentioned when I purchased “new”.

I love this book! It is a great additional daily reader for anyone doing 12-step recovery work. I so appreciate and value Dr. Dayton’s expertise, research and wisdom! My only request for future editions is to PLEASE ADD AN INDEX!!! I would re-purchase this book if it had an index (as my other daily readers do) for topics such as “Boundaries,” “Denial,” “Self-love,” etc. Thank you, Dr. Dayton, for lunch your work!!

Simple easy to read affirmations.. helps guide your day with some thought!

Excellent book

Love this book! Easy to read and use in my daily recovery journey. Get it and see what I mean!

I love this book, I am recovering from an addiction but from an eating disorder but all of these affirmations have be applied to so many difficulties in life. I start every morning but reading the affirmation for the day and try to keep it in mind through out the day. They are very wise and each are actually different, not just 'love yourself' everyday. I would recommend this book to any of my friends in recovery.

I did not find this book as helpful as other reviewers. I think it is the style of writing. Some of the entries I had to think really hard about to extract the meaning and intention. Much prefer the style of ‘Twenty Four Hours a Day’. An excellent meditation book and journal.

It's a book of daily reflections which I use every morning and it sets me up for whatever comes along. Very useful and thought-provoking. Know I will use it for many years to come. Would highly recommend it for those who want to get more out of life.

This is a useful and thoughtful book. I use it most days and always benefit from the day’s thoughts. I am in my second year of sobriety and I strongly recommend it.

This is a wonderful book, daily food for the soul - really inspiring, and thought provoking, I would recommend this book for everyone in recovery, who wants to have a better relationship with others, an awareness of the world and deeper undertanding of themselves and God